WHEN: November 8-10, 2024 (Friday-Sunday)
WHERE: Křtiny Castle (Křtiny 1, 679 05 Křtiny)
PRICE:
1/ Accommodation double rooms, buffet breakfast, lunch and dinner (vegetarian and meat) starter, soup, main course, dessert, pitcher of water for each table included. Price for guests staying in a double room CZK 3,550, registration is obligatory on the basis of a deposit
2 000 CZK, if someone wants, it is possible to have a single room for an extra 600 CZK.
2/ Without accommodation breakfast buffet, lunch and dinner (vegetarian and meat) starter, soup, main course, dessert, pitcher of water for each table included. Price for locals (without accommodation)
1 950 CZK, obligatory registration on the basis of a deposit of 1 000 CZK
3/ No accommodation SUNDO WORKSOP Master Hyunmoon Kim including lunch 10:30 a.m. to 3:45 p.m. Price 700 CZK, mandatory registration with deposit 350 CZK
RESERVATION: Jaroslav Vyhnalik, 733 227 744, sundovyhnalik@seznam.cz
PROGRAM
Friday
17-18 Registration
18:30-19 Dinner
19:45-21:00 Connecting movement and breath in practice, Part 1 and Part 3 of SunDo (Jaroslav)
Saturday
4:30 Meditation
4:50-7:00 Dual Practice (Jaroslav)
7:30-8:30 Breakfast
9-10:15 a.m Presentation (fascia, lymphatic system)
10:30-12 SUNDO WORKSHOP – Introduction to the basics of SunDo, Master Hyunmoon Kim
12-13 Lunch
13-15:45 Workshop – discussion, exercises, meditation
16-17:30 Interviews with Master Hyunmoon
Kim
6-7:30 p.m. Dinner
7:45-9:00 p.m. Discussion on breath meditation led by Master Hyunmoon Kim
Sunday
4:30 Meditation
4:50-7:00 Dual Practice (Master Hyunmoon Kim)
7:30-8:30 Breakfast and farewell
9-10 Departure
10:30-12.30 Cave visit with meditation