{"id":743,"date":"2023-10-04T14:32:16","date_gmt":"2023-10-04T14:32:16","guid":{"rendered":"http:\/\/sundo5.cz\/?page_id=743"},"modified":"2024-04-09T14:14:13","modified_gmt":"2024-04-09T14:14:13","slug":"about-sundo-taoist-yoga","status":"publish","type":"page","link":"https:\/\/sundo5.cz\/cs\/about-sundo-taoist-yoga\/","title":{"rendered":"O SunDo"},"content":{"rendered":"
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O SunDo<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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SunDo<\/a> - taoistick\u00e1 j\u00f3ga je autentick\u00e1, p\u016fvodn\u00ed korejsk\u00e1 cvi\u010debn\u00ed metoda pro rozvoj t\u011bla a mysli. Jej\u00ed p\u016fvod se p\u0159ipisuje taoistick\u00e9mu mistrovi Chun-gi p\u0159ed 9700 lety, \u00fastn\u011b a srdcem ji p\u0159ed\u00e1vali mist\u0159i Mu-woon, Chung-woon a Chung-san<\/a>.<\/p>

Od roku 1967 se \u010cung-san na p\u0159\u00edkaz sv\u00e9ho mistra vr\u00e1til do sv\u011bta a \u0161\u00ed\u0159il u\u010den\u00ed SunDo.<\/p>

C\u00edlem SunDo<\/a> - taoistick\u00e9 j\u00f3gy<\/a>, je vychov\u00e1vat lidi tak, aby se stali v\u0161estrann\u00fdmi osobnostmi se silnou v\u00fddr\u017e\u00ed a u\u0161lechtil\u00fdm charakterem. Je to hlubok\u00fd syst\u00e9m cvi\u010den\u00ed zalo\u017een\u00fd na harmonizaci dechu, t\u011bla a srdce. Na praxe<\/a> metoda je n\u00e1zorn\u00e1, systematick\u00e1 a energizuj\u00edc\u00ed. Kultivace energie p\u0159in\u00e1\u0161\u00ed praktikuj\u00edc\u00edmu hojnost \u017eivoucnosti a klid. Metoda sundo harmonizuje rovnov\u00e1hu t\u011bla a mysli a zachov\u00e1v\u00e1 du\u0161evn\u00ed i fyzick\u00e9 zdrav\u00ed. Zlep\u0161uje spont\u00e1nn\u00ed l\u00e9\u010debn\u00e9 schopnosti a pom\u00e1h\u00e1 p\u0159edch\u00e1zet nemocem. Lze tak\u00e9 z\u00edskat dlouhov\u011bkost a klid v srdci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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V\u00fdznam slova Sundo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Zp\u016fsob vid\u011bn\u00ed vesm\u00edru, kter\u00fd ukazuje \u010dlov\u011bku, jak komunikovat s nebesy, se naz\u00fdv\u00e1 Sundo.<\/p>

B\u011b\u017en\u011b u\u017e\u00edvan\u00e9 slovo hora-\u010dlov\u011bk-sun, kter\u00e9 ozna\u010duje vztah mezi \u010dlov\u011bkem a horou, se v SunDo nepou\u017e\u00edv\u00e1. Naopak v SunDo pou\u017e\u00edv\u00e1me slovo nebe-\u010dlov\u011bk-slun\u00ed\u010dko, kter\u00e9 ozna\u010duje vztah mezi \u010dlov\u011bkem a nebem. SunDo je tedy cvi\u010den\u00ed sjednocuj\u00edc\u00ed \u010dlov\u011bka a p\u0159\u00edrodu (nebesa).<\/p>

P\u016fvodn\u00ed slovo pro SunDo<\/a> je Bahk-dol-bup.<\/strong><\/p>

\"Bahk\" je jedine\u010dn\u00e9 korejsk\u00e9 slovo, kter\u00e9 znamen\u00e1 slunce, jas a nebe. Korej\u0161t\u00ed p\u0159edkov\u00e9 obdivovali a ob\u00e1vali se velk\u00e9ho a mocn\u00e9ho Bahk, kter\u00fd d\u00e1v\u00e1 \u017eivot. SunDo je cvi\u010debn\u00ed metoda, kter\u00e1 respektuje vysoce ctnostn\u00e9 Bahk, zdroj \u017eivota, t\u00edm, \u017ee p\u0159ij\u00edm\u00e1 a p\u0159ij\u00edm\u00e1 jeho s\u00edlu do srdce a t\u011bla.<\/p>

\"Dol\" je sloveso, kter\u00e9 znamen\u00e1 \"ot\u00e1\u010det se dokola\" a \"vracet se zp\u011bt\", co\u017e zahrnuje pohyb energie jin-jang. Je to slovo, kter\u00e9 ozna\u010duje z\u00e1kon vesm\u00edru, \u017ee \"v\u0161e se m\u011bn\u00ed a plyne, tvo\u0159\u00ed, st\u00e1rne a zanik\u00e1 a nakonec se vrac\u00ed k podstat\u011b vesm\u00edru\".<\/p>

Bahk-dol-bup (SunDo)\u00a0<\/strong>ozna\u010duje spr\u00e1vn\u00fd zp\u016fsob, jak se pod\u00edlet na ot\u00e1\u010div\u00e9m z\u00e1konu vesm\u00edru t\u00edm, \u017ee cvi\u010d\u00edme sv\u00e9 srdce a t\u011blo, aby n\u00e1sledovaly cestu p\u0159\u00edrody.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Maxim (Hoon) a SunDojoo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Z\u00e1sady SunDo se p\u0159edn\u00e1\u0161ej\u00ed na za\u010d\u00e1tku lekce. praxe<\/a>.<\/p>

Principy zam\u011b\u0159uj\u00ed mysl a p\u0159ipom\u00ednaj\u00ed n\u00e1m \u00fa\u010del cvi\u010den\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sundojoo<\/strong> je zvukov\u00e1 nahr\u00e1vka, kter\u00e1 prov\u00e1z\u00ed cvi\u010den\u00edm SunDo haeng-gong (dechov\u00e9 pozice).<\/p>

Na nahr\u00e1vce je hlas mistra Chung-sana, kter\u00fd neust\u00e1le opakuje 16 slov.<\/p>

Tato nahr\u00e1vka se naz\u00fdv\u00e1 Doh-In-Doh-Song a jej\u00edm c\u00edlem je soust\u0159edit pozornost a vyrovnat srdce a dech.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00davodn\u00ed hudba<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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P\u00edse\u0148 o veden\u00ed k pravd\u011b vysv\u011btluje, co je podstatn\u00e9 pro principy<\/a> prvn\u00ed f\u00e1ze praxe SunDo. P\u00edse\u0148 o veden\u00ed k pravd\u011b usly\u0161\u00edte po dokon\u010den\u00ed zah\u0159\u00edvac\u00edho cvi\u010den\u00ed a t\u011bsn\u011b p\u0159ed \u010d\u00e1st\u00ed cvi\u010den\u00ed haeng-gong (dechov\u00e9 pozice). V t\u00e9to dob\u011b doch\u00e1z\u00ed k tich\u00e9mu zklidn\u011bn\u00ed va\u0161eho srdce a t\u011bla.<\/p>

Doh-In-Doh-Song: P\u00edse\u0148 o veden\u00ed k pravd\u011b<\/h5>

St\u0159edn\u00ed energie p\u016fsob\u00ed a udr\u017euje v\u0161echny jevy v sou\u010dasn\u00e9m stavu vesm\u00edru. St\u0159edn\u00ed energie je \u00fast\u0159edn\u00edm principem, kter\u00fd syntetizoval jin a jang. V\u011bta \"Skute\u010dn\u011b se chopte st\u0159edu\" z konfucianismu, \"Obejm\u011bte se a chra\u0148te st\u0159ed\" ze SunDo a \"St\u0159edn\u00ed cesta\" z buddhismu - v\u0161echny chr\u00e1n\u00ed st\u0159ed.<\/p>

St\u0159edn\u00ed energie je prvek Zem\u011b (st\u0159ed). Zm\u011bny jin a jang, vzestup a pokles vody a ohn\u011b a cirkulace energie a krve jsou zp\u016fsobeny sjednocen\u00edm s\u00edly St\u0159edn\u00ed energie. Slezina a \u017ealudek jsou st\u0159edem a jsou zemn\u00edmi prvky lidsk\u00e9ho t\u011bla. Proto je St\u0159edn\u00ed energie d\u016fle\u017eit\u00fdm \u017eivotn\u00edm principem. Jin a Jang v t\u011ble udr\u017euj\u00ed \u017eivot, kdy\u017e jsou spojeny, a um\u00edraj\u00ed, kdy\u017e jsou odd\u011bleny, proto je St\u0159edn\u00ed energie pravou charakteristikou Jin a Jang. St\u0159edn\u00ed energie je \u0159\u00edd\u00edc\u00ed charakteristikou Jin a Jang a fyziologickou charakteristikou existuj\u00edc\u00ed a neexistuj\u00edc\u00ed zm\u011bny.<\/p>

S\u00edla p\u0159ich\u00e1z\u00ed z doln\u00edho danu a p\u0159ech\u00e1z\u00ed do jater, kde se m\u011bn\u00ed v novou krev a energii, kter\u00e1 o\u017eivuje t\u011blo. Proto je syst\u00e9m 50 zemn\u00edch pohyb\u016f (pozic) \u010cung-gi danbupu v praxi tao na prvn\u00edm m\u00edst\u011b.<\/p>

Synt\u00e9zou bo\u017estv\u00ed nebes, ctnostn\u00e9ho mechanismu zem\u011b a energetick\u00e9ho toku p\u011bti energi\u00ed se mohou v\u0161echny v\u011bci prom\u011bnit. Proto se energie Gun-gon (nebe-zem\u011b) st\u00e1v\u00e1 nejvy\u0161\u0161\u00edm zdrojem prom\u011bny v\u0161ech v\u011bc\u00ed.<\/p>

Jung (podstata), Ki (energie) a Shin (duch) jsou t\u0159i z\u00e1klady na\u0161eho \u017eivota, jin\u00fdmi slovy se naz\u00fdvaj\u00ed T\u0159i zdroje \u017eivota. Gun je zdrojem nebes a Gon je zdrojem zem\u011b a my jsme zdrojem lid\u00ed. Zdroj lid\u00ed je ulo\u017een uprost\u0159ed Gun a Gon, \u010d\u00edm\u017e se v praxi Tao z Gun-Gon danbup st\u00e1v\u00e1 druh\u00fd haeng-gong (praxe).<\/p>

S p\u011bti operacemi na nebi a \u0161esti energetick\u00fdmi operacemi na zemi vznik\u00e1 \u0161est energi\u00ed (voda, ohe\u0148, d\u0159evo, kov, zem\u011b a trojit\u00fd ho\u0159\u00e1k). \u0160est energi\u00ed je synt\u00e9zou s\u00edly vody a ohn\u011b. Tato s\u00edla se st\u00e1v\u00e1 Won-gi (zdroj energie) a teplem lidsk\u00e9ho t\u011bla. A nebesk\u00e1 cesta ukazuje vztah mezi 365 jednotkami ob\u011bhu kolem Slunce a 365 kostn\u00edmi klouby na\u0161eho t\u011bla. Kv\u016fli tomuto vztahu bychom m\u011bli praktikovat tuto askezi (Won-gi danbup) z univerz\u00e1ln\u00edho hlediska.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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About SunDo SunDo – Taoist Yoga, is an authentic, indigenous Korean national practice method for developing the body and mind. It began 9,700 years ago with Dao Master Chun-gi, it has been imparted through mouth and heart to Masters Mu-woon, Chung-woon and Chung-san. Since 1967, given the order by his master, Chung-san returned to the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-743","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout - SunDo<\/title>\n<meta name=\"description\" content=\"The goal of SunDo - Taoist Yoga, is to educate people to become well rounded humans with strong stamina and noble character.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sundo5.cz\/cs\/about-sundo-taoist-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - SunDo\" \/>\n<meta property=\"og:description\" content=\"The goal of SunDo - Taoist Yoga, is to educate people to become well rounded humans with strong stamina and noble character.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sundo5.cz\/cs\/about-sundo-taoist-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"SunDo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sundoclub.cz\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-09T14:14:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sundo5.cz\/wp-content\/uploads\/2023\/10\/content04-001.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sundo5.cz\\\/about-sundo-taoist-yoga\\\/\",\"url\":\"https:\\\/\\\/sundo5.cz\\\/about-sundo-taoist-yoga\\\/\",\"name\":\"About - 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