{"id":3118,"date":"2024-03-06T14:13:32","date_gmt":"2024-03-06T14:13:32","guid":{"rendered":"https:\/\/sundo5.cz\/?page_id=3118"},"modified":"2024-04-04T14:08:45","modified_gmt":"2024-04-04T14:08:45","slug":"sundo-relay-spring-equinox-2024","status":"publish","type":"page","link":"https:\/\/sundo5.cz\/cs\/sundo-relay-spring-equinox-2024\/","title":{"rendered":"SUNDO REL\u00c9 JARN\u00cd ROVNODENNOST 2024"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3118\" class=\"elementor elementor-3118\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19cf4fda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19cf4fda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2db75502\" data-id=\"2db75502\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-227c815a elementor-widget elementor-widget-ucaddon_title_hero\" data-id=\"227c815a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_title_hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Title Hero -->\n<style>\/* widget: Title Hero *\/\n\n#uc_title_hero_elementor_227c815a *{\n\tbox-sizing: border-box;\n}\n#uc_title_hero_elementor_227c815a{\n\tposition:relative;\n\toverflow:hidden;\n    display:flex;\n    justify-content:center;\n  \talign-items:center;\n    flex-direction: column;\n    background-blend-mode: normal;\n}\n\n#uc_title_hero_elementor_227c815a .ue_title_hero_container{\n\n    text-align:center;\n    position:relative;\n    z-index:1;\n}\n#uc_title_hero_elementor_227c815a .ue_title{\n\n\tdisplay:inline-block;\n}\n\n#uc_title_hero_elementor_227c815a a{\n    display: inline-block;\n    text-align: center;\n\ttext-decoration:none;\n}\n\n#uc_title_hero_elementor_227c815a .ue_title_hero_overlay\n{\n  position:absolute;\n  top:0;\n  bottom:0;\n  left:0;\n  right:0;\n}\n\n.ue_title\n{\n  font-size:52px;\n}\n\n<\/style>\n\n<div class=\"ue_title_hero\" id=\"uc_title_hero_elementor_227c815a\">\n    <div class=\"ue_title_hero_overlay\"><\/div>\n    <div class=\"ue_title_hero_container\">\n      \t      \n        \t\n      \n            <\/div>\n<\/div>\n<!-- end Title Hero -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae2f930 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae2f930\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-d58ab80\" data-id=\"d58ab80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-dc2628d\" data-id=\"dc2628d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1099af elementor-widget elementor-widget-text-editor\" data-id=\"c1099af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>HOLA SUNDO AMIGOS<\/strong>, je tu t\u0159et\u00ed ro\u010dn\u00edk na\u0161\u00ed \u0161tafety. Poj\u010fme se pod\u011blit o <br \/>znovu cvi\u010dit.<br \/>Douf\u00e1m, \u017ee c\u00edt\u00edm, \u017ee na\u0161e tradice je dobr\u00e1 a \u017ee se n\u00e1m to <br \/>op\u011bt poda\u0159\u00ed.<\/p><p>Ve dnech 22. a\u017e 23. b\u0159ezna 2024 po\u0159\u00e1d\u00e1me 24hodinovou SUNDO RELAY s n\u00e1zvem <strong>PASS <\/strong><br \/><strong>THE LIGHT OF PEACE.<\/strong><br \/>Klid a ticho. Dobr\u00fd p\u0159\u00edsp\u011bvek.<\/p><p>Akce je otev\u0159en\u00e1 v\u0161em z\u00e1jemc\u016fm, nen\u00ed omezena na konkr\u00e9tn\u00ed osobu <a href=\"https:\/\/en.wikipedia.org\/wiki\/Sundo\">SunDo<\/a> \u0161kola nebo mistr.<br \/>Stejn\u011b jako v minul\u00fdch letech m\u016f\u017eete <a href=\"https:\/\/sundo5.cz\/cs\/sundo-practice\/\">praxe<\/a> ve\u0159ejnost na zoomu a pozvat ostatn\u00ed nebo se m\u016f\u017eete p\u0159ihl\u00e1sit na soukromou praxi. Cokoli je v\u00edt\u00e1no.<br \/>M\u016f\u017eete se tak\u00e9 p\u0159ipojit k ve\u0159ejn\u00fdm cvi\u010den\u00edm ozna\u010den\u00fdm *<\/p><p>NAPI\u0160TE MI PROS\u00cdM \u010cAS A ZP\u016eSOB \u00da\u010cASTI VE\u0158EJN\u00c9HO A SOUKROM\u00c9HO SEKTORU. <br \/>D\u011aKUJEME.<\/p><p>V leto\u0161n\u00edm roce, a\u017e se z\u00fa\u010dastn\u00edte, napi\u0161te na fb <a href=\"https:\/\/sundo5.cz\/cs\/about-sundo-taoist-yoga\/\">SUNDO<\/a> ZVE\u0158EJNIT ud\u00e1lost, koment\u00e1\u0159, nebo mi napi\u0161te jedno slovo nebo po\u0161lete obr\u00e1zek jak\u00e9hokoli okam\u017eiku (sn\u00eddan\u011b po tr\u00e9ninku, kv\u011btina na balkon\u011b, va\u0161e tr\u00e9ninkov\u00e9 m\u00edsto...)<br \/>M\u016f\u017eeme si vytvo\u0159it spole\u010dnou kol\u00e1\u017e, kter\u00e1 n\u00e1m vtiskne vzpom\u00ednky.<\/p><p><strong>Ud\u00e1lost na Fb:<\/strong> <a href=\"https:\/\/www.facebook.com\/events\/372887265668332?ref=110\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.facebook.com\/events\/372887265668332?ref%3D110&amp;source=gmail&amp;ust=1709818246164000&amp;usg=AOvVaw16lEZGulOmjjaHBK0iT9uI\">https:\/\/www.facebook.com\/event<wbr \/>s\/372887265668332?ref=1<\/a><span style=\"font-size: 1rem;\">\u010cas a \u00fa\u010dastn\u00edky budu aktualizovat tam a na webov\u00fdch str\u00e1nk\u00e1ch.<\/span><\/p><p>Seznam prax\u00ed, ke kter\u00fdm se m\u016f\u017eete p\u0159ipojit, naleznete n\u00ed\u017ee.<\/p><p>SEZNAM (P\u0158IBL\u00cd\u017dEN\u00cd RELAC\u00cd OZNA\u010cEN\u00c9 *):<br \/><strong>*19.00 &#8211; 20.30<\/strong> CET, Lenka Riva, 1. patro, ZOOM, Praha, CZ<\/p><p><strong>P\u0159ipojte se ke sch\u016fzce Zoom<\/strong><br \/><a href=\"https:\/\/us02web.zoom.us\/j\/84106225430?pwd=MGN6K0EreDdhRmJIUEFFL0hSUFUzZz09\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/us02web.zoom.us\/j\/84106225430?pwd%3DMGN6K0EreDdhRmJIUEFFL0hSUFUzZz09&amp;source=gmail&amp;ust=1709818246164000&amp;usg=AOvVaw3PRmnqZrB5ceQk9CtNgv_x\">https:\/\/us02web.zoom.us\/j\/8410<wbr \/>6225430?pwd=MGN6K0EreDdhRmJIUE<wbr \/>FFL0hSUFUzZz09<\/a><br \/><strong>Meeting ID:<\/strong> 841 0622 5430<br \/><strong>Passcode:<\/strong> 128872<\/p><p><strong>20.40 &#8211; 22.10 &#8211; <\/strong><span dir=\"auto\">Yun, Soonhyun, Korea, <em>Soukrom\u00e9<\/em> <\/span><br \/><strong>22.20 &#8211; 23.50 &#8211; <\/strong><a href=\"https:\/\/sundo5.cz\/cs\/history\/\">Mistr Hyunmoon Kim<\/a>, Korea, <i>Soukrom\u00e9<\/i><br \/><strong>00.00 &#8211; 01.30 &#8211; <\/strong>Lenka Riva<strong>,\u00a0<\/strong>pomal\u00e9 mal\u00e9 kousky a meditace, ZOOM<br \/><strong>01.40 &#8211; 03.10<\/strong> &#8211; Nicolas Lavaud, ZOOM<br \/><strong>03.20 &#8211; 04.50 &#8211; <\/strong>Paul Renall, <em>Soukrom\u00e9<\/em><br \/><strong>05.00 &#8211; 06.30 &#8211; <\/strong><span dir=\"auto\">Jaroslav Vyhnal\u00edk, <em>Soukrom\u00e9<\/em><\/span><br \/><strong>06.40 &#8211; 08.10 &#8211; <\/strong><span dir=\"auto\">Florin Serbanescu &amp; Feri Korodi, Romaina, ZOOM<\/span><br \/><strong>08.20 &#8211; 09.50 <\/strong>&#8211; <span dir=\"auto\">Milan Strnad <em>Privat<\/em><\/span><em>e<\/em><br \/><strong>10.00 &#8211; 11.30 &#8211; <\/strong><span dir=\"auto\">Paul Renall, 1st level<\/span><em><span dir=\"auto\">, ZOOM, ENGL<\/span><\/em><br \/><strong>11.40 &#8211; 13.10 <\/strong>Jitka Koc\u00e1nov\u00e1, private<br \/><strong>13.20 &#8211; 14.50 &#8211; <\/strong><span dir=\"auto\">Martin Zemek, <em>Soukrom\u00e9<\/em><\/span><br \/><strong>15.00 &#8211; 16.30 &#8211; <\/strong><span dir=\"auto\">Lenka Semer\u00e1dov\u00e1, 1st level, <em>ZOOM<\/em><\/span><br \/><strong>16.40 &#8211; 18.10<\/strong> &#8211; Jesenka Curak, private, (8.40-10.10 Pacific Time)<br \/><strong>18.20 &#8211; 19.00\u00a0<\/strong>Ne \u00fapln\u00fd tr\u00e9nink, pomal\u00e9 mal\u00e9 kousky a meditace Lenka Riva, ZOOM<\/p><p><span style=\"text-decoration: underline;\"><strong>INSTRUKCE:<\/strong><\/span><\/p><p><strong>1\/ VEDOUC\u00cd \u010cLEN<\/strong> \u0161tafety nen\u00ed nutn\u00e9 b\u00fdt instruktorem nebo <br \/>zku\u0161en\u00fd \u010dlov\u011bk, nad\u0161en\u00ed je dost dobr\u00e9. Dobr\u00e9 srdce a klidn\u00fd <br \/>je vstupenkou dovnit\u0159.<br \/>Pokud vedete pomoc\u00ed zoomu:<br \/>- Pokyny pro praxi mohou b\u00fdt poskytnuty i ve va\u0161em jazyce. <br \/>m\u016f\u017eete cvi\u010dit v tichu.<br \/>- Hudbu pro dechovou meditaci si mus\u00edte zajistit sami. Na adrese <br \/>m\u016f\u017eete hr\u00e1t snadno - z va\u0161eho telefonu, porad\u00edme \u00fa\u010dastn\u00edk\u016fm, aby m\u011bli <br \/>p\u0159\u00edpadn\u011b vlastn\u00ed hudbu p\u0159ipravenou k p\u0159ehr\u00e1n\u00ed pro p\u0159\u00edpad, \u017ee by poskytnut\u00e1 hudba byla nekvalitn\u00ed.<br \/>NEBO m\u016f\u017eete zvolit ve zv\u011bt\u0161en\u00ed SHARE SCREEN, Advanced, Computer Audio a <br \/>pak p\u0159ehr\u00e1vejte hudbu z po\u010d\u00edta\u010de <em>(p\u0159ehr\u00e1va\u010d VCL nebo jak\u00fdkoli jin\u00fd p\u0159ehr\u00e1va\u010d, kter\u00fd pou\u017e\u00edv\u00e1te, mus\u00edte m\u00edt p\u0159ipraven\u00fd zp\u011bv undo, abyste ho mohli p\u0159ehr\u00e1t, pak ho p\u0159ehrajte na za\u010d\u00e1tku dechov\u00e9 meditace)<\/em><br \/>- P\u0159ed cvi\u010den\u00edm m\u016f\u017eete \u00fa\u010dastn\u00edky po\u017e\u00e1dat, aby se zti\u0161ili, sta\u010d\u00ed, kdy\u017e se <br \/>pro jistotu...<\/p><p><strong>2\/ \u00da\u010cASTN\u00cdCI<\/strong><br \/>- P\u0159i p\u0159ibl\u00ed\u017een\u00ed zvolte zobrazen\u00ed Galerie <em>(prav\u00fd horn\u00ed roh v zoomu, Zobrazen\u00ed, Galerie) <\/em><br \/><em>view)<\/em> nebo P\u0159ipnout vedouc\u00ed osobu <em>(vyberte okno zv\u011bt\u0161en\u00ed s po\u010d\u00e1te\u010dn\u00edm <\/em><br \/><em>a klikn\u011bte na t\u0159i te\u010dky v prav\u00e9m horn\u00edm rohu, vyberte mo\u017enost P\u0159ipnout)<\/em><br \/>- Ztlumte pros\u00edm sv\u016fj po\u010d\u00edta\u010d <em>(lev\u00fd doln\u00ed roh, mikrofon mus\u00ed b\u00fdt vypnut\u00fd)<\/em><\/p><p>M\u016f\u017eete se pod\u011blit a pozvat v\u0161echny z\u00e1jemce.<br \/>Pokud se v\u00e1m pokyny pro zv\u011bt\u0161en\u00ed zdaj\u00ed p\u0159\u00edli\u0161 slo\u017eit\u00e9, vytvo\u0159te si je po sv\u00e9m.<br \/>Vytvo\u0159te si odkaz na p\u0159ibl\u00ed\u017een\u00ed... \u017d\u00e1dn\u00e1 pevn\u00e1 pravidla.<\/p><p>D\u011bkujeme.<br \/>P\u0159eji hezk\u00e9 dny sm\u011brem k jaru<br \/>Lenka Riva<\/p><p>Lenka Riva Ry\u0161kov\u00e1<br \/>606 643 873<br \/><span lang=\"en\">ryskova@arha.cz <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-67eeb8f\" data-id=\"67eeb8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>HOLA SUNDO AMIGOS, the third year of our relay is here. Let&#8217;s share the practice again.I&#8217;m hoping to sense our tradition is good and we will make it happen again. We organize a 24 hour SUNDO RELAY on 22th to 23rd March 2024 called PASS THE LIGHT OF PEACE.Peace and silence. Good contribution. Th event [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3118","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SUNDO RELAY SPRING EQUINOX 2024 - SunDo<\/title>\n<meta name=\"description\" content=\"We organize a 24 hour SUNDO RELAY on 22th to 23rd March 2024 called PASS THE LIGHT OF PEACE. Peace and silence. Good contribution.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sundo5.cz\/cs\/sundo-relay-spring-equinox-2024\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUNDO RELAY SPRING EQUINOX 2024 - SunDo\" \/>\n<meta property=\"og:description\" content=\"We organize a 24 hour SUNDO RELAY on 22th to 23rd March 2024 called PASS THE LIGHT OF PEACE. Peace and silence. 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