{"id":221,"date":"2023-09-28T15:09:36","date_gmt":"2023-09-28T15:09:36","guid":{"rendered":"http:\/\/sundo5.cz\/?page_id=221"},"modified":"2024-04-20T14:14:14","modified_gmt":"2024-04-20T14:14:14","slug":"following-his-footseteps","status":"publish","type":"page","link":"https:\/\/sundo5.cz\/cs\/following-his-footseteps\/","title":{"rendered":"Po jeho stop\u00e1ch"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"221\" class=\"elementor elementor-221\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e185f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e185f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a7807d\" data-id=\"1a7807d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67d7191 elementor-widget__width-inherit elementor-widget elementor-widget-ucaddon_transparent_split_hero\" data-id=\"67d7191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_transparent_split_hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Transparent Split Hero -->\n\t\t<link id='uc_ac_assets_file_uc_photography_header_css_0-css' href='https:\/\/sundo5.cz\/wp-content\/uploads\/ac_assets\/uc_photography_header\/uc_photography_header.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Transparent Split Hero *\/\n\n.uc_photography_header *{\n\tmargin:0;\n\tpadding:0;\n\t-webkit-box-sizing: border-box;\n\t-moz-box-sizing: border-box;\n\tbox-sizing: border-box;\n\t\n}\n#uc_transparent_split_hero_elementor_67d7191\n{\n\tposition:relative;\n\twidth:100%;\n    background-position:center;\n    background-size:cover;\n    background-image:url(https:\/\/sundo5.cz\/wp-content\/uploads\/2023\/07\/8dfd26_925d174d74254ca884949e9bd45bd532mv2.webp);\n    display:flex;\n    overflow:hidden;\n    \n}\n\n#uc_transparent_split_hero_elementor_67d7191 > div\n{\n  height:100%;\n  display:flex;\n    align-items:center;\n}\n\n.uc_photography_header .uc_container_text_box{ \n  text-align:left;\n}\n\n.uc_photography_header .uc_subtitle\n{\n  font-size:42px;\n}\n\n.uc_photography_header .uc_container_text_box a{\n\tborder-style:solid;\n\tdisplay:inline-block;\n}\n\n<\/style>\n\n<div class=\"uc_photography_header\" id=\"uc_transparent_split_hero_elementor_67d7191\">    \t      \n  <div class=\"uc_container_text_box\">  \n  <div>\n        <div class=\"uc_title\">Po jeho stop\u00e1ch<\/div>\n        <div class=\"uc_subtitle\"><\/div>\n        <div class=\"uc_text\">Mistr \u010cung San \u0161\u00ed\u0159il znalosti Kouksunda.<br>\nP\u0159ed mistrem \u010cung Sanem bylo kouksundo tajnou horskou prax\u00ed, kter\u00e1 se p\u0159ed\u00e1vala z u\u010ditele na \u017e\u00e1ka po 9700 let.\n<\/div>\n        <a class=\"uc_btn\" href=\"\" ><\/a>\n    <\/div>\n  <\/div>\n<\/div>\n<!-- end Transparent Split Hero -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d6309c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d6309c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c74184c\" data-id=\"c74184c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-66d0cb1\" data-id=\"66d0cb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c36fa98 elementor-widget elementor-widget-heading\" data-id=\"c36fa98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/sundo5.cz\/cs\/master-chungsan\/\">N\u00e1sleduj\u00edc\u00ed rozhovor s mistrem \u010cung-Sanem vedl v roce 1974 \u010destn\u00fd profesor Kim Gun z univerzity Kunkuk.<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5548945\" data-id=\"5548945\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38a6d16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38a6d16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a037312\" data-id=\"a037312\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad02bb3 elementor-widget elementor-widget-accordion\" data-id=\"ad02bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1811\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1811\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Nejprve n\u00e1m pov\u011bzte o sv\u00e9m rodn\u00e9m m\u011bst\u011b a sv\u00e9 rodin\u011b.<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1811\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1811\"><p>M\u00fdm rodn\u00fdm m\u011bstem je Su-won. M\u016fj otec se jmenuje Goh Suk-hyung a d\u011bde\u010dek Goh Hwang-gyu. Ve t\u0159ech letech jsem ode\u0161el \u017e\u00edt k d\u011bde\u010dkovi. \u017dil jsem s n\u00edm deset let a chodil jsem do z\u00e1kladn\u00ed \u0161koly a\u017e do \u010dtvrt\u00e9 t\u0159\u00eddy. Asi tu\u0161\u00edte, \u017ee ekonomick\u00e1 situace m\u00e9 rodiny byla \u0161patn\u00e1. P\u016fvodn\u011b byla moje rodina dob\u0159e situovan\u00e1, d\u011bde\u010dek byl bohat\u00fd, m\u011bl \u0161irok\u00fd mor\u00e1ln\u00ed vliv a byl oddan\u00fd sv\u00e9 zemi. Byl vzd\u011blan\u00fd, v\u011brn\u00fd a vlastenec. Ekonomick\u00e9 pot\u00ed\u017ee m\u00e9 rodiny za\u010daly, kdy\u017e se d\u011bde\u010dek vrhl do bou\u0159liv\u00e9 situace, kter\u00e1 nastala na konci dynastie Josun, kdy\u017e Japonsko okupovalo Koreu. Jeho vlasteneck\u00e9 srdce ho p\u0159im\u011blo postavit se japonsk\u00e9 okupaci na odpor a jeho jm\u00e9no se dostalo do japonsk\u00e9 \u010dern\u00e9 knihy, od t\u00e9 doby \u017eil doslova cel\u00fd \u017eivot ve sv\u00e9m dom\u011b a\u017e do osvobozen\u00ed Koreje. Krom\u011b toho v\u011bnoval cel\u00e9 sv\u00e9 jm\u011bn\u00ed \u0161kolsk\u00fdm nadac\u00edm, c\u00edrkv\u00edm a ve\u0159ejn\u011b prosp\u011b\u0161n\u00fdm slu\u017eb\u00e1m. Do konce \u017eivota byl chud\u00fdm p\u00e1nem.<br \/>Kdy\u017e mi byly t\u0159i roky, ode\u0161el m\u016fj otec \u017e\u00edt do Manju, aby se postavil na odpor Japonc\u016fm, jak to d\u011blal jeho otec. Otce jsem znovu vid\u011bl a\u017e po 32 letech, kdy jsme se setkali v Soulu. Mnoho dal\u0161\u00edch \u010dlen\u016f m\u00e9 rodiny se odst\u011bhovalo a j\u00e1 je nemohl vid\u011bt. Po op\u011btovn\u00e9m setk\u00e1n\u00ed s otcem jsem se u\u017e nec\u00edtil jako sirotek.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1812\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1812\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Do hor jste ode\u0161el ve 13 letech, pro\u010d?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1812\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1812\"><p>Kdy\u017e mi bylo v roce 1948 13 let, cel\u00e1 zem\u011b byla nad\u0161en\u00e1, proto\u017ee jsme byli osvobozeni od Japonska.<br \/>Ale st\u00e1le jsem se c\u00edtila osam\u011bl\u00e1. Po usilovn\u00e9m p\u0159em\u00fd\u0161len\u00ed jsem se vydal do horsk\u00e9ho chr\u00e1mu Hae-sun v poho\u0159\u00ed Tae-hak, ani\u017e bych o tom n\u011bkomu \u0159ekl. Oholil jsem si vlasy a stal se buddhistick\u00fdm novicem na vlastn\u00ed p\u011bst.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1813\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1813\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Tehdy jste za\u010dal praktikovat SunDO?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1813\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1813\"><p>Ne. O \u0161est m\u011bs\u00edc\u016f pozd\u011bji jsem nesl dopis od opata chr\u00e1mu Hae-sun do chr\u00e1mu Guang-duk, kdy\u017e jsem n\u00e1hodou potkal taoistick\u00e9ho mistra. Tato ud\u00e1lost se stala m\u00fdm motivem pro vstup do <a href=\"https:\/\/sundo5.cz\/cs\/about-sundo-taoist-yoga\/\">Kouksundo<\/a> (zp\u016fsob horala). Byla to extr\u00e9mn\u00ed n\u00e1hoda osudu a j\u00e1 ani nev\u011bd\u011bl, \u017ee se to nau\u010d\u00edm. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Sundo\">Kouksundo<\/a>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1814\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1814\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Co se stalo, kdy\u017e jste se setkal s mistrem taoist\u016f?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1814\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1814\"><p>I kdy\u017e jsem byl ple\u0161at\u00fd, za\u010d\u00ednaj\u00edc\u00ed mnich, byl jsem st\u00e1le mlad\u00fd a hrav\u00fd. Toho dne jsem si hr\u00e1l tak, \u017ee jsem h\u00e1zel kameny a tahal listy tr\u00e1vy, kdy\u017e jsem \u0161el doru\u010dit dopis do chr\u00e1mu Kuang-duk. H\u00e1zel jsem kameny do v\u00fd\u0161ky a ml\u00e1til do nich dlan\u00ed, kdy\u017e vtom ne\u010dekan\u011b jeden o\u0161unt\u011ble vypadaj\u00edc\u00ed sta\u0159ec sed\u00edc\u00ed u cesty za\u0159val sm\u00edchy a zavolal na m\u011b: \"D\u00edt\u011b.\" A j\u00e1 jsem se rozesm\u00e1l. Pozd\u011bji jsem se dozv\u011bd\u011bl, \u017ee mu bylo kolem pades\u00e1ti let.<\/p><p>Ten sta\u0159ec m\u011b vyd\u011bsil a j\u00e1 jsem z\u016fstal st\u00e1t a jen jsem na n\u011bj z\u00edral. Pak \u0159ekl: \"Takhle ml\u00e1tit do kamene bol\u00ed. Cht\u011bl by ses nau\u010dit l\u00e1mat kameny rukama?\" \"Ne,\" \u0159ekl jsem. V tom kr\u00e1tk\u00e9m, p\u0159ekvapiv\u00e9m okam\u017eiku jsem naivn\u011b odpov\u011bd\u011bl: \"Nau\u010d m\u011b to.\" Myslel jsem si, \u017ee si sta\u0159\u00edk jen hraje s mal\u00fdm d\u00edt\u011btem, a pozoroval jsem, \u017ee je to \"neobvykl\u00fd sta\u0159\u00edk\". Pak zv\u00e1\u017en\u011bl a \u0159ekl: \"J\u00e1 t\u011b to nau\u010d\u00edm.\" \"To je pravda,\" odpov\u011bd\u011bl jsem.<br \/>Pak mi dal nab\u011bra\u010dku a \u0159ekl mi, abych mu p\u0159inesl vodu. Kdy\u017e jsem se vr\u00e1til s vodou, u\u017e tam nebyl. Rozhl\u00e9dl jsem se kolem a nakonec jsem ho uvid\u011bl na vrcholu vysok\u00e9 sk\u00e1ly. \u0160el jsem k n\u011bmu a dal mu vodu. Napil se a pak klidn\u011b \u0159ekl: \"Takhle se rozb\u00edjej\u00ed sk\u00e1ly.\" V\u0161ichni jsme se napili. Zvedl pravou ruku a nat\u00e1hl jen mal\u00ed\u010dek. Vedle n\u011bj le\u017eel k\u00e1men velk\u00fd jako p\u011bst a on ho rozbil tak, \u017ee do n\u011bj ude\u0159il jen mal\u00ed\u010dkem.<\/p><p>V \u017eil\u00e1ch mi p\u0159eb\u011bhl mr\u00e1z. Velmi jsem se vyd\u011bsil a byl jsem naprosto p\u0159esv\u011bd\u010den, \u017ee ten sta\u0159ec bu\u010f nen\u00ed \u010dlov\u011bk, nebo m\u011b mo\u017en\u00e1 posedla li\u0161ka \u010di duch, kter\u00fd mi zp\u016fsobuje iluze. Pomyslel jsem si, \u017ee by bylo nejlep\u0161\u00ed odtamtud co nejrychleji zmizet. St\u00e1le jsem m\u011bl ty my\u0161lenky na \u00fat\u011bk a podrobn\u011b jsem si sta\u0159\u00edka prohl\u00ed\u017eel, zat\u00edmco jsem hledal \u00fanikovou cestu. \"Je to \u010dlov\u011bk, nebo duch?\" ptal jsem se znovu s\u00e1m sebe. Sta\u0159ec se v\u0161ak usm\u00edval a z\u016fst\u00e1val klidn\u00fd. Nem\u011bl b\u00edl\u00e9 vlasy, dlouh\u00e9 vousy, broskvov\u011b \u010dervenou tv\u00e1\u0159 a jisk\u0159iv\u00e9 o\u010di. Vypadal, \u017ee by to mohl b\u00fdt n\u011bjak\u00fd taoistick\u00fd mistr. I kdy\u017e jsem byl hluboko v hor\u00e1ch, zv\u011bdavost a strach m\u011b tam dr\u017eely.<\/p><p>Pak mi sta\u0159ec polo\u017eil n\u011bkolik ot\u00e1zek hlasem, na kter\u00fd jsem nemohl odm\u00edtnout odpov\u011bd\u011bt.<br \/>\"Kde bydl\u00ed\u0161, d\u00edt\u011b?\"<br \/>\"V chr\u00e1mu Hae-sun am.\"<br \/>\"Kam jde\u0161?\"<br \/>\"Doru\u010duji opatovu ob\u00e1lku do chr\u00e1mu Kuang-duk.\"<br \/>\"Vyt\u00e1hn\u011bte ob\u00e1lku.\"<br \/>Podal jsem mu ob\u00e1lku a on se na ni sotva pod\u00edval, ne\u017e ji roztrhal.<br \/>\"Nau\u010dil ses n\u011bjak\u00e9 buddhistick\u00e9 s\u00fatry?\"<br \/>\"Nau\u010dil jsem se Chun-su-gyung (s\u00fatra).\"<br \/>\u0158ekl mi, abych ji recitoval, a j\u00e1 za\u010dal recitovat.<br \/>Pak za\u010dal kl\u00e1st dal\u0161\u00ed ot\u00e1zky.<br \/>\"Jsi chytr\u00fd. Pro\u010d se sna\u017e\u00ed\u0161 st\u00e1t mnichem? Jak\u00e9 m\u00e1\u0161 d\u016fvody?\"<br \/>Myslel jsem si, \u017ee m\u00e1m velk\u00fd probl\u00e9m, ale z\u00e1rove\u0148 jsem si \u0159\u00edkal, jestli je to skute\u010dn\u00fd taoistick\u00fd mistr. Pokra\u010doval jsem v odpov\u00edd\u00e1n\u00ed na v\u0161echny ot\u00e1zky, kter\u00e9 mi polo\u017eil, jako je m\u00e9 jm\u00e9no, datum narozen\u00ed a rodinn\u00e9 pom\u011bry. Dokonce jsem mu vypr\u00e1v\u011bl o snu, kter\u00fd m\u011bl m\u016fj otec, kdy\u017e jsem se narodil. M\u016fj otec m\u011bl sen o tom, jak obj\u00edm\u00e1 m\u011bs\u00edc na sv\u00e9 hrudi, kdy\u017e jsem se narodil. Dlouho jsem bl\u00e1bolil a vysv\u011btloval ten sen. Napadlo m\u011b, \u017ee pokud je ten star\u00fd mu\u017e n\u011bjak\u00fd taoistick\u00fd mistr, pak by sen m\u00e9ho otce mohl b\u00fdt dobr\u00fdm znamen\u00edm.<br \/>Pak se situace n\u00e1hle zm\u011bnila. Star\u00fd mu\u017e mi p\u0159ik\u00e1zal, abych ho n\u00e1sledoval. Byl jsem velmi p\u0159ekvapen, proto\u017ee jsem si myslel, \u017ee mi sta\u0159ec jenom d\u00e1 p\u00e1r dobr\u00fdch rad a odejde. M\u00edsto toho mi \u0159ekl, abych \u0161el hloub\u011bji do hor. Kdy\u017e jsem se cht\u011bl oto\u010dit a ut\u00e9ct, zabr\u00e1nil mi v \u00fat\u011bku.<\/p><p>Nev\u011bd\u011bl jsem, jestli je to \u010dlov\u011bk nebo duch, a tak jsem ho dobrodru\u017en\u011b n\u00e1sledoval do hlubok\u00e9 hory, dokud mi ne\u0159ekl, abych si sedl do prostoru mezi vrcholov\u00e9 sk\u00e1ly. Vypadalo to, jako by tam nikdy p\u0159edt\u00edm \u017e\u00e1dn\u00fd \u010dlov\u011bk nebyl. Byla temn\u00e1 \u010dern\u00e1 noc a j\u00e1 sly\u0161el jen hlu\u010dn\u00e9 zvuky pl\u00e1\u010de. Byl jsem tak vyd\u011b\u0161en\u00fd a litoval jsem, \u017ee jsem toho mu\u017ee n\u00e1sledoval. Na \u00fat\u011bk jsem pomyslel a\u017e p\u0159i v\u00fdchodu slunce. Kdy\u017e se rozednilo, \u0159ekl mi, abych se najedl, a kdy\u017e o tom tak p\u0159em\u00fd\u0161l\u00edm, m\u011bl jsem hlad.<\/p><p>Pak sta\u0159ec \u0159ekl: \"\u010clov\u011bk nem\u016f\u017ee vz\u00edt zp\u011bt, co \u0159ekl. \u0158ekl jsi mi, abych t\u011b nau\u010dil l\u00e1mat kameny. Tak jsem \u0159ekl, \u017ee to ud\u011bl\u00e1m, a odte\u010f budeme mistr a \u017e\u00e1k. Mus\u00ed\u0161 d\u011blat, co ti \u0159eknu.\" P\u0159ik\u00e1zal mi, abych ho op\u011bt n\u00e1sledoval.<br \/>Odevzdal jsem se mu a rozhodl se ho n\u00e1sledovat. U\u017e jsem byl mnichem, kter\u00fd opustil domov. Tak jsem si myslel, \u017ee n\u00e1sledovat tohoto podivn\u00e9ho, ale na taoistick\u00e9ho mistra vyhl\u00ed\u017eej\u00edc\u00edho u\u010ditele nebude tak \u0161patn\u00e9. Rozhodl jsem se, \u017ee kdyby se uk\u00e1zalo, \u017ee n\u00e1sledovat ho je \u0161patn\u00e9, tak prost\u011b ute\u010du. Pozd\u011bji jsem se od n\u011bj pokusil ut\u00e9ct je\u0161t\u011b mnohokr\u00e1t. Nakonec jsem ale p\u0159ed n\u00edm cvi\u010dil patn\u00e1ct let. Je\u0161t\u011b dnes se s n\u00edm \u010das od \u010dasu v\u00edd\u00e1m a dost\u00e1v\u00e1m od n\u011bj pokyny.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1815\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1815\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Kdo je tento taoistick\u00fd mistr a kam jste za n\u00edm p\u0159i\u0161el?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1815\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1815\"><p>Postupem \u010dasu jsem ho poznala bl\u00ed\u017e a zjistila jsem, \u017ee se jmenuje Lee Song-woon. Jeho posv\u00e1tn\u00e9 jm\u00e9no je Chung-woon. Zjistil jsem, \u017ee byl mezi praktikuj\u00edc\u00edmi horami slavn\u00fd a v\u0161ichni ho ctili jako \u010dlov\u011bka Slunce (\u010dlov\u011bka hory).<\/p><p>N\u00e1sledoval jsem ho do hory Sok-li. Zavedl m\u011b hluboko do hor, kde lid\u00e9 nemohli \u017e\u00edt. Pod vysok\u00fdm vrcholem m\u011b zavedl na m\u00edsto mezi skalami, kde si mohl sednout jeden nebo dva lid\u00e9. Na zemi tam bylo rozlo\u017een\u00e9 list\u00ed. Mistr do prostoru vstoupil bez zav\u00e1h\u00e1n\u00ed, tak\u017ee jsem se dovt\u00edpil, \u017ee tam ji\u017e mnohokr\u00e1t p\u0159edt\u00edm zav\u00edtal a pob\u00fdval. Zvl\u00e1\u0161tn\u00ed na tom m\u00edst\u011b byla chud\u00e1 krajina, kdy\u017e jsem tam byl poprv\u00e9.<\/p><p>P\u00e1n mi p\u0159iv\u00e1zal jeden konec velk\u00e9 b\u00edl\u00e9 bavln\u011bn\u00e9 l\u00e1tky, velk\u00e9 jako \u010dty\u0159i rohl\u00edky, k pasu a druh\u00fd konec k sob\u011b. \u0160el dop\u0159edu, aby m\u011b vedl, a t\u00e9m\u011b\u0159 m\u011b t\u00e1hl. V takov\u00e9m stavu m\u011b t\u00e1hl dlouhou vzd\u00e1lenost.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1816\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1816\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Va\u0161e praxe SunDo za\u010dala v ho\u0159e Sok-li, pov\u011bzte mi o sv\u00e9m cvi\u010debn\u00edm procesu.<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1816\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1816\"><p>Jak jsem v\u00e1m \u0159ekl poprv\u00e9, jen jsem ho dobrodru\u017en\u011b sledoval, ani\u017e bych v\u011bd\u011bl, jestli je to \u010dlov\u011bk, nebo duch. Pot\u00e9, co jsem ho n\u00e1sledoval, mi \u0159ekl, abych si sedl mezi mezery na vrcholov\u00fdch skal\u00e1ch hory. Noc byla velmi temn\u00e1 a jedin\u00e9, co jsem sly\u0161el, byl hluk, pl\u00e1\u010d a zvuky zv\u00ed\u0159at. Byl jsem tak vyd\u011b\u0161en\u00fd a rozt\u0159esen\u00fd, \u017ee jsem litoval, \u017ee jsem toho mu\u017ee n\u00e1sledoval. Myslel jsem jen na \u00fat\u011bk. Kdy\u017e se rozednilo, \u0159ekl mi, abych se najedl, a kdy\u017e se nad t\u00edm zamysl\u00edm, m\u011bl jsem hlad. Ale nemohl jsem se ubr\u00e1nit zklam\u00e1n\u00ed, kdy\u017e mi \u0159ekl, \u017ee m\u00e1m j\u00edst syrovou stravu. Pozd\u011bji jsem zjistil, \u017ee syrov\u00e1 strava se p\u0159ipravuje z pr\u00e1\u0161kov\u00e9ho jehli\u010d\u00ed, ko\u0159\u00ednk\u016f tr\u00e1vy, maranty, je\u010dmene, fazol\u00ed a r\u00fd\u017ee. P\u0159i t\u00e9to p\u0159\u00edle\u017eitosti mi mo\u017en\u00e1 dal pr\u00e1\u0161ek z jehli\u010d\u00ed nebo ko\u0159\u00ednk\u016f tr\u00e1vy. Vzal jsem si sousto a pak jsem se napil vody, ale do krku mi to tehdy nepro\u0161lo. \u0158ekl jsem mu, \u017ee toto j\u00eddlo nemohu j\u00edst. Taoistick\u00fd mistr mi \u0159ekl: \"Od t\u00e9to chv\u00edle je to jedin\u00fd druh j\u00eddla, kter\u00e9 m\u016f\u017eete j\u00edst. Tak\u017ee nejprve absolvuj tr\u00e9nink, p\u0159i kter\u00e9m bude\u0161 j\u00edst tento druh j\u00eddla. Pokud nem\u016f\u017ee\u0161 j\u00edst, pak pij jen vodu. A\u017e bude\u0161 n\u011bkolik dn\u00ed hladov\u011bt, budou ti chutnat. Byl jsem zoufal\u00fd a nemohl jsem nic d\u011blat, tak jsem dva dny hladov\u011bl. Nakonec jsem za\u010dal j\u00edst syrovou stravu z hladu a nebylo to \u0161patn\u00e9 pro p\u0159e\u017eit\u00ed.<\/p><p>B\u011bhem prvn\u00edho m\u011bs\u00edce s mistrem jsem ob\u010das u\u017e nemohl sn\u00e9st \u017eivot v hor\u00e1ch a pokusil se o \u00fat\u011bk. T\u0159ikr\u00e1t jsem se o \u00fat\u011bk pokusil 15., 21. a 30. den. Ka\u017ed\u00fd pokus byl ne\u00fasp\u011b\u0161n\u00fd. Kdy\u017e tam taoistick\u00fd mistr nebyl, ut\u00edkal jsem z hory tak daleko, jak jsem jen mohl odhadnout. Najednou se objevil p\u0159ede mnou a zatarasil mi cestu. S \u00fasm\u011bvem \u0159ekl: \"Na to ani nemysli. Nen\u00ed cesty zp\u011bt. Poj\u010fme nahoru.\"<\/p><p>Dokonce jsem se sna\u017eila naj\u00edt jin\u00e9 druhy j\u00eddla, kter\u00e9 bych si mohla sama p\u0159ipravit, a tak jsem se za\u010dala stravovat sama. Cel\u00fd rok jsem se u\u010dil j\u00edst syrovou stravu. Kdy\u017e jsem byl schopen j\u00edst syrovou stravu, vzal m\u011b taoistick\u00fd mistr do poho\u0159\u00ed So-baek a Tae-baek. <br \/>Pozd\u011bji jsem si uv\u011bdomil, \u017ee jsem pro\u0161el v\u0161echny vysok\u00e9 strm\u00e9 vrcholy poho\u0159\u00ed Sok-li a Kangwondo Tae-baek. V hor\u00e1ch jsem \u017eil primitivn\u00edm tr\u00e9ninkov\u00fdm \u017eivotem. \u010casto jsme se st\u011bhovali. \u017dili jsme na jednom m\u00edst\u011b n\u011bkolik dn\u00ed nebo m\u011bs\u00edc\u016f a pak jsme se st\u011bhovali. \u017dili jsme v prostor\u00e1ch mezi skalami nebo v jeskyn\u00edch a j\u00e1 neust\u00e1le bojoval s v\u011btrem, de\u0161t\u011bm a sn\u011bhem.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1817\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1817\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Jak\u00e9 oble\u010den\u00ed jste m\u011bl na sob\u011b? A jak jste cvi\u010dili?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1817\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1817\"><p>To je f\u00e9rov\u00e1 ot\u00e1zka. Na\u0161e oble\u010den\u00ed ani nebylo jako oble\u010den\u00ed. Jako spodn\u00ed pr\u00e1dlo jsme pou\u017e\u00edvali zv\u00ed\u0159ec\u00ed k\u016f\u017ee. To, \u017ee jsem m\u011bl s\u00edlu chr\u00e1nit se p\u0159ed v\u011btrem, de\u0161t\u011bm a zimou, mi tak\u00e9 p\u0159ipad\u00e1 z\u00e1zra\u010dn\u00e9. Muselo to b\u00fdt proto, \u017ee m\u011b k tomu vedla du\u0161evn\u00ed s\u00edla.<br \/>Tak\u00e9 jsem m\u011bl ot\u00e1zku, co a jak m\u00e1m cvi\u010dit. B\u011bhem prvn\u00edho roku byl m\u016fj \u017eivot velmi jednoduch\u00fd a n\u011bkolikr\u00e1t jsem se zeptal taoistick\u00e9ho mistra, co a jak m\u00e1m praktikovat. Jeho odpov\u011b\u010f v\u0161ak byla v\u017edy stejn\u00e1.<br \/>\"Z\u00edskali jste d\u016fv\u011bru v syrovou stravu? Pak se posa\u010fte sem, zav\u0159ete o\u010di a ti\u0161e se\u010fte. Nemyslete na to. Mus\u00edte \u00fapln\u011b vypr\u00e1zdnit svou mysl, aby se do n\u00ed dostalo n\u011bco jin\u00e9ho. Pokud se rozptyluj\u00edc\u00ed my\u0161lenky objevuj\u00ed ka\u017edou chv\u00edli, pak jste od toho hodn\u011b daleko. Nem\u011bli byste m\u00edt my\u0161lenky na rodi\u010de, na sv\u011bt, na b\u00edlou r\u00fd\u017ei, na tepl\u00e9 prost\u011bradlo, na pen\u00edze ani m\u00edt v hlav\u011b nic jin\u00e9ho. Prvn\u00edm krokem p\u0159i u\u010den\u00ed je odstranit z mysli v\u0161echny my\u0161lenky. Ka\u017ed\u00e9 tao (cesta) za\u010d\u00edn\u00e1 nezaujatost\u00ed a pr\u00e1zdnou mysl\u00ed. Je t\u0159eba odstranit my\u0161lenky, soudy, tvrdohlavost a v\u0161echny podobn\u00e9 v\u011bci. Pak do v\u00e1s vstoup\u00ed nebesk\u00fd z\u00e1kon. Z\u00e1kon je b\u00fdt takov\u00fdm zp\u016fsobem. Nic ne\u0159\u00edkejte a jen zav\u0159ete o\u010di a ti\u0161e se\u010fte. V\u0161echno t\u011b nau\u010d\u00edm, a\u017e p\u0159ijde \u010das.\"<\/p><p>Musel jsem ud\u011blat, co mi bylo \u0159e\u010deno. Z\u00e1kladn\u00ed v\u00fdcvik m\u00e9ho t\u011bla a mysli byl ukon\u010den po roce asketick\u00e9ho \u017eivota. Pozd\u011bji jsem si uv\u011bdomil, \u017ee z\u00e1kladn\u00ed v\u00fdcvik pokra\u010duje po zbytek \u017eivota. V t\u00e9 dob\u011b v\u0161ak byla moje mysl velmi rozru\u0161en\u00e1 a komplikovan\u00e1. \u0158\u00edkal jsem si: \"Co m\u011b ten \u010dlov\u011bk proboha u\u010d\u00ed t\u00edmto tvrd\u00fdm z\u00e1kladn\u00edm v\u00fdcvikem?\" A pak jsem si \u0159ekl: \"To je p\u0159ece jenom pravda. Patn\u00e1ct let jsem \u017eil a cvi\u010dil v hor\u00e1ch. \u010cas od \u010dasu jsem si kladl ot\u00e1zku, pro\u010d je to tak n\u00e1ro\u010dn\u00e9. Bylo to t\u00edm, \u017ee <a href=\"https:\/\/sundo5.cz\/cs\/about-sundo-taoist-yoga\/\">Kouksundo<\/a> to bylo tak t\u011b\u017ek\u00e9, nebo jsem se tomu \u00fapln\u011b nev\u011bnoval?<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1818\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1818\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Jak jste tr\u00e9noval po prvn\u00edm roce?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1818\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1818\"><p>Po roce str\u00e1ven\u00e9m v z\u00e1kladn\u00edm v\u00fdcviku jsem nastoupil do prvn\u00edho stupn\u011b z\u00e1kladn\u00ed \u0161koly. <a href=\"https:\/\/sundo5.cz\/cs\/sundo-practice\/\">Sundo praxe<\/a> na za\u010d\u00e1tku l\u00e9ta 1949. O prvn\u00edm kroku jsem nic nev\u011bd\u011bl a nev\u011bd\u011bl jsem, o co jde. Praktikoval jsem pouze to, co mi mistr na\u0159\u00eddil. Dokonale si pamatuji v\u0161echny kroky a obsah cvi\u010den\u00ed, proto\u017ee jsem musel ka\u017ed\u00fd princip a pohyb stokr\u00e1t opakovat a zvl\u00e1dnout je sv\u00fdm t\u011blem, ne\u017e jsem sm\u011bl postoupit na dal\u0161\u00ed \u00farove\u0148. I kdy\u017e mi trvalo n\u011bkolik dn\u00ed, m\u011bs\u00edc\u016f nebo let, ne\u017e jsem si to osvojil, prost\u011b jsem to ud\u011blal.<\/p><p>Prvn\u00ed krok se naz\u00fdv\u00e1 Joong-gi danbup. Ve\u0161ker\u00fd obsah a formy danbupu jsem popsal v samostatn\u00e9 knize. Prozat\u00edm stru\u010dn\u011b vysv\u011btl\u00edm pojet\u00ed obsahu. Taoistick\u00fd mistr mi podrobn\u011b vysv\u011btlil Joong-gi danbup, jak ho m\u00e1m praktikovat.<br \/>Cituji jeho slova v nezm\u011bn\u011bn\u00e9 podob\u011b: Joong-gi danbup je \"cvi\u010den\u00ed, p\u0159i kter\u00e9m m\u016f\u017eete pohybovat sv\u00fdm t\u011blem tak, jak zam\u00fd\u0161l\u00edte. Princip tohoto cvi\u010den\u00ed je v Joong-gi. 'Jedinou' energi\u00ed vesm\u00edru je Centr\u00e1ln\u00ed energie, kter\u00e1 je synt\u00e9zou jin a jang. Centr\u00e1ln\u00ed energie v\u0161e vytv\u00e1\u0159\u00ed a m\u011bn\u00ed. 'Jedinou' energi\u00ed \u010dlov\u011bka je Centr\u00e1ln\u00ed energie, synt\u00e9za jin a jang, kter\u00e1 vytv\u00e1\u0159\u00ed, dotv\u00e1\u0159\u00ed a m\u011bn\u00ed mysl i t\u011blo.\"<\/p><p>\"Joong-gi danbup lidsk\u00e9ho t\u011bla je jako ha-do (prastar\u00e1 \u010d\u00edsla vesm\u00edru). \u010cung-gi danbup vych\u00e1z\u00ed z centr\u00e1ln\u00edch (5 a 10) zemsk\u00fdch energi\u00ed a funguje prost\u0159ednictv\u00edm principu vytv\u00e1\u0159en\u00ed p\u011bti prvk\u016f.\"<\/p><p>\"Slezina a \u017ealudek jsou centr\u00e1ln\u00ed energie zem\u011b. Synt\u00e9za jin a jang aktivuje t\u0159i procesy z\u00e1sobov\u00e1n\u00ed, jednoty a udr\u017eov\u00e1n\u00ed. D\u00fdchejte zhluboka a klidn\u011b soust\u0159ed\u011bn\u00edm srdce na st\u0159ed doln\u00edho danjenu a centr\u00e1ln\u00ed zemsk\u00e1 energie p\u0159inese ovoce. To je forma uveden\u00ed jin a jang do rovnov\u00e1hy a z\u00e1kladn\u00ed forma p\u00e9\u010de o centr\u00e1ln\u00ed energii. 'Chr\u00e1n\u011bn\u00ed st\u0159edu a balen\u00ed jedni\u010dky' chr\u00e1n\u00ed energii jedni\u010dky a chr\u00e1n\u00ed Centr\u00e1ln\u00ed energii. Spr\u00e1vn\u00fd postoj pro vstup do SunDo je chr\u00e1nit energii jednoho a chr\u00e1nit centr\u00e1ln\u00ed energii.\"<br \/>\"Pokra\u010dujte v t\u00e9to praxi ka\u017ed\u00fd den po\u010d\u00ednaje <em>Chook<\/em> hodinu (1 a\u017e 3 hodiny r\u00e1no) do <em>Oh<\/em> hodinu (11:00 a\u017e 13:00).\"<\/p><p>Takto mi to vysv\u011btlil. Bylo mi 14 let a jeho slova byla t\u011b\u017eko srozumiteln\u00e1. Ale po v\u00edce ne\u017e 20 letech praxe jsem pochopil, \u017ee princip \u010dasu cvi\u010den\u00ed je zalo\u017een na v\u00fdkladu danli (principu dan) prost\u0159ednictv\u00edm principu zm\u011bn.<\/p><p>V t\u00e9 dob\u011b m\u011b nutil d\u011blat jen jednu z 50 polo\u017eek v Joong-gi danbup. P\u0159edvedl mi pohyb (postoj) a p\u0159inutil m\u011b, abych ho okam\u017eit\u011b n\u00e1sledoval. Postavu bych opakoval stokr\u00e1t, kdy\u017e jsem p\u0159em\u00fd\u0161lel o jej\u00edm v\u00fdznamu. Kdy\u017e schv\u00e1lil, \u017ee jsem pohyb (postoj) dokon\u010dil, nau\u010dil m\u011b dal\u0161\u00ed. Pades\u00e1t danbup\u016f m\u00e1 10 ko\u0159enov\u00fdch danbup\u016f a ka\u017ed\u00fd ko\u0159en m\u00e1 5 kmenov\u00fdch danbup\u016f. Sou\u010det tedy \u010din\u00ed 50 danbup\u016f.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1819\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-1819\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Jak dlouho jste cvi\u010dil 50 danbups? Co jste cvi\u010dili d\u00e1l?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1819\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-1819\"><p>Cel\u00fd rok jsem cvi\u010dil Joong-gi danbup. Gun-gon danbup jsem za\u010dal cvi\u010dit a\u017e dal\u0161\u00ed rok na ja\u0159e 1950. Gun-gon danbup je dal\u0161\u00ed vy\u0161\u0161\u00ed stupe\u0148, a kdy\u017e jsem s n\u00edm za\u010dal, uv\u011bdomil jsem si, \u017ee Joong-gi danbup jen polo\u017eil z\u00e1klady. Proto bych bez z\u00e1kladn\u00edho z\u00e1kladu Joong-gi danbupu nebyl schopen spr\u00e1vn\u011b cvi\u010dit tajemn\u00fd Gun-gon danbup. Je t\u011b\u017ek\u00e9 to pochopit pouh\u00fdm poslechem v\u00fdkladu a rozhodn\u011b by to nem\u011blo \u017e\u00e1dn\u00fd efekt. Ale kdy\u017e se za\u017eije a z\u00edsk\u00e1 t\u011blem, p\u016fsob\u00ed jeho princip na t\u011blo i mysl. P\u0159i tomto p\u016fsoben\u00ed se \u010dlov\u011bk automaticky dostane k realizaci s\u00e1m.<\/p><p>Gun-gon danbup m\u00e1 pouze 23 pozic. P\u0159esto mi trvalo cel\u00fd rok, ne\u017e jsem tento Gun-gon danbup za\u010dal cvi\u010dit. M\u016fj taoistick\u00fd mistr Chung-woon mi v\u017edycky n\u011bco vysv\u011btlil n\u011bkolika jednoduch\u00fdmi slovy a pak m\u011b nutil cvi\u010dit, abych si danbup uv\u011bdomil automaticky. Uv\u011bdomov\u00e1n\u00edm a pro\u017e\u00edv\u00e1n\u00edm jeho principu jsem byl schopen pochopit jeho pravdivost. Kdy\u017e jsem za\u017eil pravdivost principu, pak jsem v n\u011bj za\u010dal v\u011b\u0159it. Tato v\u00edra se stala tak silnou, \u017ee je jako hora, kter\u00e1 by se nezm\u011bnila, ani kdyby se pohnul cel\u00fd sv\u011bt.<\/p><p>Pokud \u010dlov\u011bk nedok\u00e1\u017ee spr\u00e1vn\u011b zach\u00e1zet s hromad\u011bn\u00edm Won-gi (zdrojov\u00e9 energie), m\u016f\u017ee se dostat do obt\u00ed\u017en\u00e9 a problematick\u00e9 situace. Cvi\u010d\u00edc\u00ed by mohl b\u00fdt v\u00e1\u017en\u011b po\u0161kozen, pokud se nenau\u010d\u00ed, jak ji spr\u00e1vn\u011b zvl\u00e1dnout pod veden\u00edm instruktora.<\/p><p>P\u0159em\u00fd\u0161lejte o tom. Ode\u0161el jsem do hor a pro\u017eil rok str\u00e1d\u00e1n\u00ed. Pak jsem rok cvi\u010dil 50 danbup\u016f z\u00e1kladn\u00edho haeng-gongu, po kter\u00e9m n\u00e1sledoval dal\u0161\u00ed rok cvi\u010den\u00ed gun-gon danbupu. M\u016f\u017eete h\u00e1dat, jak t\u011b\u017ek\u00e9 je cvi\u010dit tao.<\/p><p>Kdy\u017e o tom te\u010f mluv\u00edm, zd\u00e1 se, \u017ee m\u016fj pokus p\u0159im\u011bt lidi ve m\u011bstech, aby dos\u00e1hli Tao cvi\u010den\u00edm jen jednu nebo dv\u011b hodiny denn\u011b, nen\u00ed ve skute\u010dnosti mo\u017en\u00fd. Ale m\u016fj mistr mi dal pokyny, abych otev\u0159el centra praxe, proto\u017ee \u0159ekl, \u017ee nen\u00ed absolutn\u011b nemo\u017en\u00e9, aby lid\u00e9 ve m\u011bstech dos\u00e1hli Tao. Ud\u011blal jsem to. A t\u00edm, \u017ee jsem objevil mo\u017enost, \u017ee tuto pr\u00e1ci lze vykonat, jsem z\u00edskal v\u00edru.<br \/>Nicm\u00e9n\u011b jevy, kter\u00e9 se d\u011bj\u00ed z Gun-gon danbup haeng-gongu, jsou st\u011b\u017e\u00ed pochopiteln\u00e9 zdrav\u00fdm rozumem. Principy danbupu se skl\u00e1daj\u00ed z podstat v\u00fdchodn\u00ed filozofie. Bez p\u0159ijet\u00ed v\u00fdchodn\u00ed filozofie je nelze pochopit. A \u010dlov\u011bk nem\u016f\u017ee proj\u00edt tajemnou zku\u0161enost\u00ed, ani\u017e by ji praktikoval.<br \/>Je to jako kdy\u017e z\u00e1padn\u00ed l\u00e9ka\u0159 zkoum\u00e1 v\u00fdchodn\u00ed medic\u00ednu. Je to jako skute\u010dnost, \u017ee by nemohl pou\u017e\u00edvat akupunkturu, moxov\u00e1n\u00ed nebo medic\u00ednu, ani\u017e by p\u0159ijal energetick\u00e9 principy jedn\u00e9 energie, 12 meridi\u00e1nov\u00fdch lini\u00ed a 365 meridi\u00e1nov\u00fdch bod\u016f v\u00fdchodn\u00ed filozofie. Z\u00e1padn\u00ed l\u00e9ka\u0159i nemohou vid\u011bt v\u00fdsledky, dokud tyto principy nep\u0159ijmou a neza\u010dnou je aplikovat.<br \/>Koncem 20. stolet\u00ed projevili z\u00e1padn\u00ed l\u00e9ka\u0159i n\u00e1hle velk\u00fd z\u00e1jem o v\u00fdchodn\u00ed medic\u00ednu. To ukazuje, \u017ee sp\u011bj\u00ed k uzn\u00e1n\u00ed princip\u016f energie, jin-jangu a p\u011bti prvk\u016f v\u00fdchodn\u00ed filozofie. Z\u00e1padn\u00ed l\u00e9ka\u0159i se svou psychologi\u00ed a fyziologi\u00ed jsou v\u0161ak teprve v prvn\u00edm kroku dokazov\u00e1n\u00ed racionality v\u00fdchodn\u00ed filozofie zalo\u017een\u00e9 na dan\u00fdch principech. Teorie se zd\u00e1 b\u00fdt abstraktn\u00ed. Kdy\u017e ji v\u0161ak \u010dlov\u011bk uvede do praxe, je rozumn\u011b prok\u00e1z\u00e1na jevy, kter\u00e9 se v t\u011ble objevuj\u00ed.<br \/>Proto mi to m\u016fj mistr \u010cung-woon v\u017edy vysv\u011btloval n\u011bkolika jednoduch\u00fdmi slovy a pak m\u011b p\u0159im\u011bl, abych si to automaticky uv\u011bdomil p\u0159i cvi\u010den\u00ed danbupu. Moje realizace a zku\u0161enost mi dodaly v\u00edru v princip, proto\u017ee jsem poznal jeho pravdivost. Tato v\u00edra se stala tak silnou, \u017ee je jako hora, kter\u00e1 by se nezm\u011bnila, ani kdyby se pohnul cel\u00fd sv\u011bt.<br \/>Energie Nebe-Zem\u011b-\u010clov\u011bk a Gun-Gon prostupuje vesm\u00edrem a p\u016fsob\u00ed na jin-jang \/ p\u011bt prvk\u016f. \u010clov\u011bk \u017eije na stejn\u00e9m principu.<br \/>Gun-gon haeng-gong (dechov\u011b-pohybov\u00e9 cvi\u010den\u00ed (pozice)) lze z univerz\u00e1ln\u00edho hlediska pova\u017eovat za metodu realizace principu kosmologick\u00e9 formace uvnit\u0159 lidsk\u00e9ho t\u011bla.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18110\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-18110\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ch\u00e1pu, co m\u00e1\u0161 na mysli, p\u0159ipom\u00edn\u00e1 mi to slova zenov\u00e9ho mistra Dharmy, jak jist\u011b v\u00ed\u0161. \"Existuje mnoho cest do Tao. v\u0161echny tyto cesty lze shrnout do dvou, jedna je vstoupit principem, druh\u00e1 je vstoupit kon\u00e1n\u00edm.\"<br> \u0158\u00edk\u00e1te, \u017ee SunDo je cesta zku\u0161enosti, a ne cesta porozum\u011bn\u00ed? M\u00e1m pravdu? Jin\u00fdmi slovy, se zku\u0161enost\u00ed p\u0159ich\u00e1z\u00ed pochopen\u00ed.<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18110\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-18110\"><p>To je rozhodn\u011b spr\u00e1vn\u011b. M\u016fj mistr m\u011b v\u017edycky pou\u010doval sp\u00ed\u0161 pohyby ne\u017e vysv\u011btlov\u00e1n\u00edm. Princip vysv\u011btloval n\u011bkolika slovy pot\u00e9, co jsem si vyzkou\u0161el v\u00fdsledky cvi\u010debn\u00ed metody. Postupn\u011b jsem princip pochopil. Nejde o nic jin\u00e9ho ne\u017e o vstupov\u00e1n\u00ed prost\u0159ednictv\u00edm \u010dinnosti. Stalo se to z\u0159ejm\u00fdm, kdy\u017e jsem praktikoval Gun-gon danbup, proto\u017ee z\u00e1hadn\u00fd jev, kter\u00fd mistr vysv\u011btloval, se skute\u010dn\u011b odehr\u00e1l na m\u00e9m t\u011ble.<br \/>V ko\u0159eni Gun danbup je 10 kmenov\u00fdch danbup\u016f a v ko\u0159eni Gon 12 kmenov\u00fdch danbup\u016f. Nakonec je zde Juasa-bup (pozice vsed\u011b). Gun-gon danbup je tedy tvo\u0159en 23 haeng-gongy (d\u00fdchac\u00ed pozice).<br \/>V Gun-gon danbup haeng-gongu se aktivuj\u00ed jevy za hranicemi zdrav\u00e9ho rozumu. Jedn\u00edm z nich je d\u00fdch\u00e1n\u00ed ko\u017en\u00edmi p\u00f3ry cel\u00e9ho t\u011bla a dal\u0161\u00edm je cirkulace energie prost\u0159ednictv\u00edm funk\u010dn\u00ed a \u0159\u00eddic\u00ed c\u00e9vy.<\/p><p>V m\u00e9 situaci, proto\u017ee jsem cvi\u010dil s jedinou my\u0161lenkou a soust\u0159edil ve\u0161kerou svou s\u00edlu, a mo\u017en\u00e1 i proto, \u017ee jsem cvi\u010dil uvnit\u0159 hor, jsem v polovin\u011b won-gi danbupu za\u010dal c\u00edtit, jak se hromad\u00ed fenom\u00e9n won-gi (s\u00edla). Energie se hromadila ve spodn\u00edm danbunu. A pak se nahoru hrnula hrouda planouc\u00edho \u010derven\u00e9ho \u017e\u00e1ru. Tomu se \u0159\u00edk\u00e1 do-tae (t\u011bhotenstv\u00ed tao). Tento jev lze pova\u017eovat za vstup do praxe SunDo.<br \/>Pokud praktikuj\u00edc\u00ed nedok\u00e1\u017ee spr\u00e1vn\u011b l\u00e9\u010dit nahromad\u011bn\u00ed won-gi (s\u00edly), m\u016f\u017ee se dostat do probl\u00e9mov\u00e9 situace. Praktikuj\u00edc\u00ed m\u016f\u017ee b\u00fdt v\u00e1\u017en\u011b po\u0161kozen, pokud nedostane od sv\u00e9ho u\u010ditele pokyny, jak se s t\u00edm vypo\u0159\u00e1dat.<br \/>M\u011bli bychom praktikovat zp\u016fsob cirkulace tohoto samoakumuluj\u00edc\u00edho se velk\u00e9ho mno\u017estv\u00ed energie tak, \u017ee ji nejprve zvedneme p\u0159es kontroln\u00ed dr\u00e1hu na zadn\u00ed stran\u011b p\u00e1te\u0159e, rozto\u010d\u00edme ji kolem hlavy a zp\u011bt do vzd\u00e1lenosti u\u0161\u00ed a pak po p\u0159edn\u00ed stran\u011b funk\u010dn\u00ed kontroln\u00ed c\u00e9vy hrudn\u00edku a nakonec zp\u011bt do podb\u0159i\u0161ku. Tato cirkulace energie je zcela dokon\u010dena, kdy\u017e cvi\u010d\u00edte \u0161in-bup gun-gon danbup.<br \/>Velmi obt\u00ed\u017enou metodu d\u00fdch\u00e1n\u00ed ko\u017en\u00edch p\u00f3r\u016f si t\u011blo m\u016f\u017ee osvojit d\u00edky danbupu Jin-gi (prav\u00e1 energie), kter\u00fd se cvi\u010d\u00ed po danbupu Won-gi. A dal\u0161\u00ed p\u00f3rov\u00e9 d\u00fdch\u00e1n\u00ed si t\u011blo osvoj\u00ed b\u011bhem Sam-hap danbup.<br \/>Z\u00e1kladn\u00ed prax\u00ed Gun-gon danbupu je ob\u00edh\u00e1n\u00ed funk\u010dn\u00ed a kontroln\u00ed cesty. Dostal jsem p\u0159\u00edkaz krou\u017eit jednou denn\u011b a ud\u011blal jsem, co mi bylo \u0159e\u010deno. P\u0159i jeho prov\u00e1d\u011bn\u00ed je t\u0159eba v\u011bnovat pozornost d\u00fdch\u00e1n\u00ed danbup. Vdechujte energii a chv\u00edli ji udr\u017eujte ve spodn\u00edm danjunu. Spus\u0165te tuto energii s horkou energi\u00ed nashrom\u00e1\u017ed\u011bnou z danj\u00fcnu do kone\u010dn\u00edku, p\u0159evalte ji p\u0159es p\u00e1te\u0159 a zvedn\u011bte ji do \u00farovn\u011b zadn\u00edch u\u0161\u00ed, jak jsem se ji\u017e zm\u00ednil. Pak ji op\u011bt sto\u010dte zp\u011bt a\u017e k u\u0161\u00edm a spus\u0165te ji na krk, hrudn\u00edk a do b\u0159icha, a nakonec, kdy\u017e energie doraz\u00ed do doln\u00edho danjunu, vydechn\u011bte energii, kter\u00e1 byla vdechnuta. To se cvi\u010d\u00ed d\u00fdch\u00e1n\u00edm, ale ob\u011bh funk\u010dn\u00edch a \u0159\u00eddic\u00edch c\u00e9v se prov\u00e1d\u00ed my\u0161lenkou. A tato my\u0161lenka vych\u00e1z\u00ed z nosn\u00e9ho srdce. Kdy\u017e se to stane dovednost\u00ed, s\u00edla hork\u00e9 energie skute\u010dn\u011b fyzicky cirkuluje. To je to, co \u010dlov\u011bk c\u00edt\u00ed a uv\u011bdomuje si v Jin-gi danbup.<br \/>P\u0159i cvi\u010den\u00ed Gun-gon danbup dodr\u017eujte pravidla 23 pohyb\u016f (pozic) a kontrolujte d\u00fdch\u00e1n\u00ed. Tomu se \u0159\u00edk\u00e1 kontrola dechu. Nadechn\u011bte se a zadr\u017ete energii v danbunu a pot\u00e9 vydechn\u011bte a op\u011bt zadr\u017ete. Pravideln\u011b kontrolujte, aby doba n\u00e1dechu, v\u00fddechu a zadr\u017een\u00ed dechu byla stejn\u00e1, a cvi\u010dte ka\u017ed\u00fd z 23 pohyb\u016f (pozic).<br \/>Nej\u00fa\u010dinn\u011bj\u0161\u00ed doba pro tr\u00e9nink je mezi <em>Chook<\/em> hodina (1 a\u017e 3 hodiny r\u00e1no) a <em>Oh<\/em> hodinu (od 11 do 13 hodin).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18111\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-18111\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Str\u00e1vil jsi rok \u017eivota v hor\u00e1ch, rok na dokon\u010den\u00ed Joong-gi danbupu a dal\u0161\u00ed rok na dokon\u010den\u00ed Gun-gon danbupu, trvalo ti je\u0161t\u011b rok, ne\u017e jsi dokon\u010dil Won-gi danbup?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18111\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-18111\"><p>Ano. Joong-gi danbup m\u00e1 50 pohyb\u016f (pozic), Gun-gon danbup m\u00e1 23 pohyb\u016f (pozic), ale Won-gi danbup m\u00e1 365 pohyb\u016f (pozic). Pro b\u011b\u017en\u00e9ho \u010dlov\u011bka nen\u00ed snadn\u00e9 zapamatovat si n\u00e1zvy v\u0161ech pohyb\u016f (pozic). Pokud je v\u0161ak \u010dlov\u011bk cvi\u010d\u00ed se znalost\u00ed jejich principu, p\u0159irozen\u011b se v nich vyzn\u00e1. Kdy\u017e jsem cvi\u010dil 365 pohyb\u016f (pozic), cvi\u010dil jsem v\u017edy 12 pohyb\u016f (pozic) najednou. Kdy\u017e pohyby (pozice) dozr\u00e1ly a byl pochopen jejich princip, pak jsem cvi\u010dil dal\u0161\u00edch 12 pohyb\u016f (pozic). Tak jsem v\u0161echny pohyby (pozice) opakoval tis\u00edckr\u00e1t.<br \/>M\u016fj mistr \u0159ekl: \"Energie won-gi (zdrojov\u00e1 energie) Won-gi danbup je synt\u00e9zou v\u0161ech energi\u00ed. Proto si tuto won-gi (zdrojovou energii) udr\u017eujte ve sv\u00e9m t\u011ble a cvi\u010dte tak, abyste mohli pohybovat sv\u00fdm t\u011blem podle sv\u00fdch p\u0159edstav.\"<br \/>Pohybovat t\u011blem tak, jak si mysl\u00edte, se zd\u00e1 b\u00fdt snadn\u00e9, ale z\u00e1rove\u0148 je to obt\u00ed\u017en\u00e1 z\u00e1le\u017eitost.<br \/>Doba n\u00e1dechu ve Won-gi danbup se postupn\u011b prodlu\u017euje. Dlouze vdechujte, ale akumulujte energii ve spodn\u00edm danj\u00fcanu a myslete na to, \u017ee p\u0159evalujete energii ve spodn\u00edm danj\u00fcanu a rovnom\u011brn\u011b ji rozv\u00e1d\u00edte do 12 meridi\u00e1nov\u00fdch drah. P\u0159i tom p\u0159iv\u00e1d\u011bjte energii spodn\u00edho danjunu dol\u016f k zadn\u00ed \u010d\u00e1sti \u0159itn\u00edho otvoru. Pot\u00e9 do \u0161pi\u010dek obou chodidel. Znovu ji rozto\u010dte, pozvedn\u011bte ji \u0159\u00eddic\u00ed dr\u00e1hou nahoru k rameni a ke \u0161pi\u010dk\u00e1m obou rukou. Znovu ji vra\u0165te k ramen\u016fm a zvedn\u011bte ji a\u017e k hlav\u011b a tentokr\u00e1t energii vydechn\u011bte.<br \/>Existuj\u00ed i dal\u0161\u00ed, podrobn\u011bj\u0161\u00ed pohyby (pozice), p\u0159i nich\u017e doch\u00e1z\u00ed k cirkulaci energie. Ty jsou v\u0161ak publikov\u00e1ny v samostatn\u00fdch svazc\u00edch.<br \/>A pak mistr \u0159ekl,<br \/>\"Pr\u00e1v\u011b jsi dokon\u010dil prvn\u00ed krok, Jung-gahk-doh, SunDo. Jung-gahk-doh je beztvar\u00fd z\u00e1kon nebe, zem\u011b a \u010dlov\u011bka. Nejprve tedy touto prax\u00ed zapome\u0148 na sv\u00e9 t\u011blo.\" Pak mi \u0159ekl, abych se nau\u010dil dal\u0161\u00ed danbup.<br \/>Po pravd\u011b \u0159e\u010deno, Won-gi danbup je d\u016fle\u017eitou z\u00e1kladnou. Je to praxe p\u0159izp\u016fsoben\u00ed cel\u00e9ho t\u011bla, od \u0161pi\u010dek a\u017e po kone\u010dky, nebesk\u00e9 kvalit\u011b n\u00e1sledov\u00e1n\u00edm nebesk\u00e9 cesty. Toho se dosahuje cirkulac\u00ed energie nahromad\u011bn\u00e9 pomoc\u00ed Gun-gon danbup haeng-gongu prost\u0159ednictv\u00edm 14 meridi\u00e1nov\u00fdch c\u00e9v. T\u011bchto 14 c\u00e9v se skl\u00e1d\u00e1 z 12 c\u00e9v a funk\u010dn\u00edch a kontroln\u00edch c\u00e9v. Poruchy funkce t\u011bla p\u0159irozen\u011b zmiz\u00ed, kdy\u017e se Won-gi (zdrojov\u00e1 energie) p\u0159elije a ob\u00edh\u00e1 t\u011blem. T\u011blo se st\u00e1v\u00e1 zdrav\u00fdm a postupn\u011b v n\u011bm stoup\u00e1 nadlidsk\u00e1 s\u00edla.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18112\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-18112\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Tak\u017ee rok v hor\u00e1ch na p\u0159\u00edpravu a pak dal\u0161\u00ed t\u0159i roky cvi\u010den\u00ed t\u0159\u00ed danbup\u016f. Jak\u00e1 byla va\u0161e dal\u0161\u00ed praxe?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18112\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-18112\"><p>Ano. Po dokon\u010den\u00ed Won-gi danbupu v tom roce jsem se na podzim p\u0159est\u011bhoval na mnoho r\u016fzn\u00fdch m\u00edst. Bydleli jsme na mnoha m\u00edstech v jeskyn\u00edch v hor\u00e1ch So-baek a Bahk-dal a pod skalami. Nad\u00e1le jsem se v\u011bnoval asketick\u00e9mu cvi\u010den\u00ed. B\u011bhem onoho podzimu 1952 mi m\u016fj mistr \u0159ekl: \"Jsi mlad\u00fd, ale rozvinul jsi svou mysl a t\u011blo natolik, \u017ee se m\u016f\u017ee\u0161 dostat do Tao. Vyvinul ses do stavu, kdy tv\u00e1 mysl m\u016f\u017ee v\u00e9st tv\u00e9 t\u011blo, kter\u00e9 d\u0159\u00edve bylo kusem chamtivosti. Od t\u00e9to chv\u00edle m\u016f\u017ee\u0161 praktikovat princip Jin-gi danbup, kter\u00fd t\u011b vede hluboko do Tao.<br \/>Ve zkratce v\u00e1m \u0159eknu to nejd\u016fle\u017eit\u011bj\u0161\u00ed. Jin-gi danbup je zalo\u017een na cirkulaci energie a vyrovn\u00e1v\u00e1n\u00ed dechu. Ve v\u00fdchodn\u00ed metafyzick\u00e9 filozofii existuje p\u011bt operac\u00ed na nebi a \u0161est energi\u00ed na zemi. Mikrokosmos, kter\u00fdm je lidsk\u00e9 t\u011blo, m\u00e1 p\u011bt \u017eivotn\u011b d\u016fle\u017eit\u00fdch org\u00e1n\u016f. <br \/>(ledviny, srdce, j\u00e1tra, pl\u00edce a slezina) a \u0161est vnit\u0159nost\u00ed (mo\u010dov\u00fd m\u011bch\u00fd\u0159, tenk\u00e9 st\u0159evo, \u017elu\u010dn\u00edk, tlust\u00e9 st\u0159evo, \u017ealudek a trojit\u00fd ho\u0159\u00e1k).\"<br \/>Abych shrnul princip, kter\u00fd jsem se nau\u010dil, za\u010dn\u011bme s konceptem p\u011bti operac\u00ed. P\u011bt prvk\u016f jsou z\u00e1kladn\u00ed slo\u017eky, kter\u00fdmi p\u0159\u00edroda disponuje. <br \/>Koncept \u0161esti energi\u00ed se odv\u00edj\u00ed od p\u011bti prvk\u016f. Jakmile \u010dinnost p\u011bti prvk\u016f zm\u011bn\u00ed sv\u016fj charakter na proces pohybu nad zem\u00ed, vyvine se z tohoto procesu dal\u0161\u00ed energetick\u00e1 funkce. Je to \u0161est\u00e1 energie. Principy \u0161esti energi\u00ed jsou pops\u00e1ny a vylo\u017eeny v I-Ching. Slo\u017eit\u00e9 principy \u0161esti energi\u00ed (pozice, zm\u011bny a operace) nelze nyn\u00ed vysv\u011btlit slovy.<\/p><p>Poslouchal jsem tato vysv\u011btlen\u00ed, kdy\u017e jsem cvi\u010dil Jin-gi danbup.<br \/>\"Stvo\u0159en\u00ed p\u0159\u00edrody je bezmezn\u00e9 a nekone\u010dn\u00e9. Ale p\u0159\u00edroda se \u0159\u00edd\u00ed sv\u00fdm pevn\u00fdm pravidlem zm\u011bny. To je nebesk\u00fd zp\u016fsob. M\u011bl bys v\u011bd\u011bt, \u017ee tv\u00e9 t\u011blo pr\u00e1v\u011b z\u00edskalo praxi, d\u00edky n\u00ed\u017e funguj\u00ed principy tvo\u0159en\u00ed a zm\u011bny p\u011bti operac\u00ed a \u0161esti energi\u00ed.\"<\/p><p>D\u016fkazem tohoto \u00fasp\u011bchu je jev, \u017ee energie nahromad\u011bn\u00e1 v doln\u00edm danjunu cirkuluje p\u0159es funk\u010dn\u00ed a \u0159\u00eddic\u00ed c\u00e9vy a pot\u00e9 do cel\u00e9ho t\u011bla. To je vytv\u00e1\u0159en\u00ed nebe a zem\u011b ve va\u0161em t\u011ble. Vlo\u017ete si tedy tento princip do srdce a \u010das od \u010dasu procvi\u010dujte ob\u011bh funk\u010dn\u00edch a \u0159\u00eddic\u00edch c\u00e9v pomoc\u00ed Won-gi danbupova d\u00fdch\u00e1n\u00ed s n\u00e1dechem a v\u00fddechem, kter\u00e9 za\u010d\u00edn\u00e1 od <em>Chook<\/em> hodina (1:00 a\u017e 3:00). <em>Oh<\/em> hodina (11:00 a\u017e 13:00).<br \/>V klidu prove\u010fte 9x n\u00e1dech a v\u00fddech Won-gi danbup (9 n\u00e1dech\u016f) a pot\u00e9 1x zakrou\u017ete funk\u010dn\u00ed a kontroln\u00ed n\u00e1dobou. A\u017e se 9 n\u00e1dech\u016f a 1 ob\u011bh stane dovednost\u00ed, pak prove\u010fte 8 n\u00e1dech\u016f a 1 ob\u011bh. Kdy\u017e je to zdatn\u00e9, prov\u00e1d\u011bjte 7 vdech\u016f a 1 ob\u011bh, pak 6 a 1, 5 a 1 atd. Pokra\u010dujte ve cvi\u010den\u00ed, dokud nedok\u00e1\u017eete ka\u017ed\u00fdm n\u00e1dechem prokrvit funk\u010dn\u00ed a \u0159\u00eddic\u00ed n\u00e1dobu do cel\u00e9ho t\u011bla. Cvi\u010dte haeng-gong s polootev\u0159en\u00fdma o\u010dima (do t\u00e9to doby jsem cvi\u010dil se zav\u0159en\u00fdma o\u010dima) a zam\u011b\u0159te o\u010di na jedno m\u00edsto. Tak\u00e9 svou mysl soust\u0159e\u010fte na jedno m\u00edsto.\" Mistr Chung-woon m\u011b varoval, kdy\u017e m\u011b nutil cvi\u010dit.<br \/>Cvi\u010dil jsem techniky zvan\u00e9 Lip-dan, Joa-dan, Wa-dan, Jun-dan a Gong-dan. Mistr Chung-woon mi v\u017edycky \u0159\u00edkal, <br \/>\"Tao je principem vzniku a podstaty nebe a zem\u011b a m\u016f\u017ee b\u00fdt tak\u00e9 principem vzniku a podstaty lidsk\u00fdch bytost\u00ed. Lidsk\u00e9 bytosti by m\u011bly n\u00e1sledovat Tao.\"<br \/>Chung-woon pokra\u010doval: \"Mezi lidmi jsou v\u0161ak i tac\u00ed, kte\u0159\u00ed neznaj\u00ed spr\u00e1vnou cestu, a ti, kte\u0159\u00ed ji znaj\u00ed, ale poru\u0161uj\u00ed ji. Tito lid\u00e9 se ne\u0159\u00edd\u00ed z\u00e1sadami nebe a zem\u011b a nejsou schopni \u017e\u00edt sv\u016fj p\u0159edur\u010den\u00fd \u017eivot. Je to smutn\u00e1 z\u00e1le\u017eitost. Kdy\u017e \u010dlov\u011bk zn\u00e1 a n\u00e1sleduje Tao, pak se sjednot\u00ed s principem nebe a zem\u011b a stane se synem i p\u00e1nem nebe a zem\u011b<br \/>Tento princip, dnes naz\u00fdvan\u00fd SunDo, je jedin\u00fdm prav\u00fdm Tao nebe, zem\u011b a \u010dlov\u011bka. N\u011bkte\u0159\u00ed se v minulosti pokou\u0161eli tento princip u\u010dit, ale lid\u00e9 se j\u00edm necht\u011bli \u0159\u00eddit. Nakonec i lid\u00e9, kte\u0159\u00ed Dao praktikovali a realizovali, museli odej\u00edt do hor. A\u017e v\u0161ak lid\u00e9 na v\u00fdchod\u011b a z\u00e1pad\u011b budou dostate\u010dn\u011b chyt\u0159\u00ed, budou v\u011bd\u011bt, \u017ee maj\u00ed toto Tao n\u00e1sledovat. Toto Tao nen\u00ed p\u0159edpojat\u00e9 jako n\u00e1bo\u017eenstv\u00ed, filozofie nebo mor\u00e1lka. Je to Tao (cesta) \u017eivota pro ka\u017ed\u00e9ho, kdo chce pro\u017e\u00edt svou nebesy danou d\u00e9lku \u017eivota t\u00edm, \u017ee ho bude zn\u00e1t a praktikovat. M\u011bli byste v\u011bd\u011bt, \u017ee je to Yeon-dan-bup (metoda rozvoje Dana) Danli (princip Dana). Je v\u00fdsledkem moudrosti, kterou zdokonalil n\u00e1\u0161 lid Bae-dal v d\u00e1vn\u00fdch dob\u00e1ch. A vy byste m\u011bli m\u00edt vzne\u0161en\u00fd c\u00edl vr\u00e1tit p\u0159\u00edze\u0148 na\u0161ich p\u0159edk\u016f, kte\u0159\u00ed toto Tao zdokonalili, t\u00edm, \u017ee ho budete praktikovat a p\u0159ed\u00e1vat dal\u0161\u00edm generac\u00edm. A t\u00edm, \u017ee si \u010das od \u010dasu budete tato slova recitovat, va\u0161e mysl nepolev\u00ed. Nen\u00ed to jako kouzeln\u00e9 zakl\u00ednadlo. Je to postoj p\u0159\u00e1n\u00ed srdcem prost\u0159ednictv\u00edm \u00facty k milosti na\u0161ich p\u0159edk\u016f.\" <br \/>Mistr Chung-woon pak zarecitoval, <br \/>\"Pou\u010d m\u011b o nesmrteln\u00e9m z\u00e1konu. Duchov\u00e9, kte\u0159\u00ed jste vstoupili do prav\u00e9ho p\u016fvodu, ve\u010fte m\u011b k velk\u00e9mu Tao. P\u0159eji si prav\u00fdm a pravdiv\u00fdm srdcem, abyste m\u011b nechali \u017e\u00edt a radovat se s v\u00e1mi. P\u0159eji si nau\u010dit se a ovl\u00e1dnout sv\u00e9 t\u011blo, abych byl jedno s va\u0161\u00edm duchem v podivuhodn\u011b stvo\u0159en\u00fdch nebesk\u00fdch zem\u00edch.\"<br \/>\u0158ekl mi, abych toto p\u0159\u00e1n\u00ed ob\u010das od\u0159\u00edk\u00e1val, a nazval ho \"zp\u011bv p\u0159\u00e1n\u00ed srdce\".<br \/>Pak mi mistr \u010cung-woon \u0159ekl, \u017ee kdykoli m\u011b rozptyluj\u00ed my\u0161lenky, m\u00e1m si ze srdce od\u0159\u00edkat \u0161est slov: \"\u010cung-\u0161im-\u0161i-gahk-do-haeng\". V\u00fdznam t\u011bchto slov je n\u00e1sleduj\u00edc\u00ed: Jung-shim (spr\u00e1vn\u00e9 srdce), Jung-shi (spr\u00e1vn\u011b vid\u011bt), Jung-gahk (spr\u00e1vn\u011b si uv\u011bdomit), Jung-Doh (spr\u00e1vn\u00e1 cesta) a Jung-haeng (spr\u00e1vn\u011b jednat). Moje praxe Tao se postupn\u011b velmi prohloubila. Praxe Jin-gi danbup byla askeze, kter\u00e1 trvala cel\u00e9 dva roky. Norm\u00e1ln\u00ed \u010dlov\u011bk by v takov\u00e9m asketizmu nevydr\u017eel ani den. Jak jsem to mohl vydr\u017eet, mohlo b\u00fdt jen d\u00edky s\u00edle m\u00e9 mysli a praxe.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18113\" class=\"elementor-tab-title\" data-tab=\"13\" role=\"button\" aria-controls=\"elementor-tab-content-18113\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Snadno uhodnu scen\u00e9rii askeze. Co bylo po asketick\u00e9 dvoulet\u00e9 praxi Jin-gi danbup?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18113\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"13\" role=\"region\" aria-labelledby=\"elementor-tab-title-18113\"><p>Bylo to na za\u010d\u00e1tku jara roku 1954, ve v\u011bku 19 let a 6 let po vstupu do hor. Uvnit\u0159 jsem byl praktikuj\u00edc\u00edm Tao. Navenek jsem v\u0161ak vypadal jako divok\u00e1 \u0161elma v masce \u010dlov\u011bka.<\/p><p>Dal\u0161\u00ed \u00farovn\u00ed praxe je Sam-hap danbup. V poho\u0159\u00ed Kang-won-do \u010cchi-ak jsem se v\u011bnoval nejvy\u0161\u0161\u00ed \u00farovni dobupu (metoda tao). Od t\u00e9 doby mi mistr \u010cung-woon d\u00e1val pokyny a pak odch\u00e1zel. Mysl\u00edm, \u017ee t\u00edm uzn\u00e1val mou schopnost cvi\u010dit s\u00e1m. Vracel se, aby pozoroval hloubku m\u00e9 praxe, d\u00e1val mi dal\u0161\u00ed pokyny a pak zase odch\u00e1zel. Sam-hap danbup je st\u00e1dium, kter\u00e9 se ned\u00e1 vylo\u017eit pomoc\u00ed teorie. Nev\u011b\u0159ili byste ani jednomu ze sta, kdybych v\u00e1m o n\u011bm vypr\u00e1v\u011bl.<br \/>Nejde o nic jin\u00e9ho ne\u017e o d\u00fdch\u00e1n\u00ed p\u00f3ry k\u016f\u017ee, konkr\u00e9tn\u011b o d\u00fdch\u00e1n\u00ed p\u00f3ry. Tento princip se naz\u00fdv\u00e1 Sam-hap danbup. Ve f\u00e1zi Sam-hap (t\u0159i spojen\u00ed) se spojuj\u00ed t\u0159i energie (nebe, zem\u011b a \u010dlov\u011bk). Sam-hap znamen\u00e1, \u017ee cirkulace energie p\u00f3ry cel\u00e9ho t\u011bla pokra\u010duje i po do\u010dasn\u00e9m zastaven\u00ed d\u00fdch\u00e1n\u00ed nosem a \u00fasty. Mohli byste se o tom p\u0159esv\u011bd\u010dit? Pravd\u011bpodobn\u011b ne. \u0158\u00edk\u00e1 se, \u017ee n\u011bkter\u00e9 druhy tvor\u016f ni\u017e\u0161\u00ed klasifikace, kte\u0159\u00ed nemaj\u00ed pl\u00edce nebo maj\u00ed pl\u00edce degenerovan\u00e9, mohou p\u0159ij\u00edmat kysl\u00edk k\u016f\u017e\u00ed. Koho v\u0161ak lze p\u0159esv\u011bd\u010dit, \u017ee by \u010dlov\u011bk mohl p\u0159estat d\u00fdchat pl\u00edcemi a d\u00fdchat k\u016f\u017e\u00ed? J\u00e1 jsem v\u0161ak tuto praxi prov\u00e1d\u011bl. Praktikuj\u00edc\u00ed by p\u0159i t\u00e9to praxi nem\u011bl m\u00edt na sob\u011b \u017e\u00e1dn\u00fd druh oble\u010den\u00ed. J\u00e1 jsem absolvoval ro\u010dn\u00ed asketickou praxi bez jedin\u00e9ho kusu spodn\u00edho pr\u00e1dla. Mo\u017en\u00e1 poc\u00edt\u00edte jist\u00e9 sympatie, kdy\u017e si p\u0159edstav\u00edte, jak sed\u00edm na mrtv\u00e9m list\u00ed pod skalami v hlubok\u00fdch hor\u00e1ch, kdy\u017e byla bou\u0159ka a sn\u011b\u017eilo. Ale vydr\u017eel jsem v jedin\u00e9m srdci \u0161\u00ed\u0159it Tao prost\u0159ednictv\u00edm sv\u00e9ho zdokonalov\u00e1n\u00ed.<br \/>M\u016fj mistr \u0159ekl: \"S ka\u017ed\u00fdm danbupem, kter\u00fd jsi za svou dosavadn\u00ed praxi z\u00edskal, jsi d\u00edky zachov\u00e1n\u00ed energie cel\u00e9ho sv\u00e9ho t\u011bla ve f\u00e1zi, kdy po jednom vdechnut\u00ed vpou\u0161t\u00ed\u0161 won-gi nebe a zem\u011b dovnit\u0159 a ven p\u00f3ry sv\u00e9 k\u016f\u017ee. Jak z\u00edsk\u00e1v\u00e1te praxi, v\u00e1\u0161 haeng-gong se voln\u011b rozv\u00edj\u00ed. Neust\u00e1le cvi\u010dte.\"<br \/>Mistr se i nad\u00e1le n\u00e1hle objevoval a sledoval, jak postupuje moje praxe, a pak zase odch\u00e1zel.<br \/>Po roce a p\u016fl, na podzim 1955, jsem nabyl sebed\u016fv\u011bry, \u017ee jsem t\u00e9m\u011b\u0159 dokon\u010dil d\u00fdch\u00e1n\u00ed p\u00f3r\u016f.<br \/>P\u0159i zvl\u00e1dnut\u00ed p\u00f3rov\u00e9ho d\u00fdch\u00e1n\u00ed funguj\u00ed v lidsk\u00e9m t\u011ble voln\u011b principy jin, jang, p\u011bti operac\u00ed a \u0161esti energi\u00ed. Praktikuj\u00edc\u00ed m\u016f\u017ee zvl\u00e1dnout fenom\u00e9n ohn\u011b a vody, kter\u00e9 se nep\u0159ibli\u017euj\u00ed k t\u011blu. Tento z\u00e1zrak nen\u00ed mo\u017en\u00fd bez z\u00e1sad a praxe. Do tohoto Tao lze, jak jste \u0159ekl, vstoupit pouze prax\u00ed a nelze do n\u011bj vstoupit teori\u00ed. Tento typ z\u00e1zraku mohu p\u0159edv\u00e9st, kdykoli budete cht\u00edt. P\u0159edvedl jsem to mnohokr\u00e1t po cel\u00e9 zemi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18114\" class=\"elementor-tab-title\" data-tab=\"14\" role=\"button\" aria-controls=\"elementor-tab-content-18114\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">D\u011bkuji, nebudu se pt\u00e1t na hlubok\u00e1 tajemstv\u00ed Sam-hap danbupu, proto\u017ee je nemohu zn\u00e1t, proto\u017ee jsem nevstoupil do Tao, tato tajemstv\u00ed m\u016f\u017ee zn\u00e1t jen \u010dlov\u011bk Tao, ale zaj\u00edmalo by m\u011b, co jste d\u011blal potom, byl to konec va\u0161\u00ed praxe? Existuje Jo-ri danbup a tak d\u00e1le, pokra\u010doval jste v praxi? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18114\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"14\" role=\"region\" aria-labelledby=\"elementor-tab-title-18114\"><p>Nejen Jo-ri danbup, ale i mnoho dal\u0161\u00edch danbup\u016f. Na podzim roku 1955 mi bylo 20 let a \u017eil jsem v hor\u00e1ch cel\u00fdch 7 let. V t\u00e9 dob\u011b jsem zm\u011bnil n\u00e1zor. Tak jsem sestoupil z hor a \u017eil ve sv\u011bt\u011b 4 roky vojensk\u00e9 slu\u017eby. Pak jsem se znovu vr\u00e1til do hor. M\u011bl jsem k tomu jednoduch\u00fd d\u016fvod.<br \/>Jednoho pozdn\u011b podzimn\u00edho ve\u010dera jsem se pono\u0159il do meditace a pozoroval mo\u0159e strom\u016f a vrcholk\u016f, kdy\u017e se mi p\u0159ed o\u010dima jako obraz vyno\u0159il obraz m\u00e9ho d\u011bde\u010dka, kter\u00fd m\u011b vychoval. Byl jsem pohlcen emocemi (postojem) sv\u00e9ho srdce, kter\u00e9mu chyb\u011bli rodi\u010de, brat\u0159i a rodn\u00e9 m\u011bsto. To je pro praktikuj\u00edc\u00edho Tao nevhodn\u00fd pr\u016fb\u011bh uv\u011bdomov\u00e1n\u00ed. Ale bylo mi teprve dvacet let a v\u00edte, to se m\u016f\u017ee st\u00e1t.<br \/>Mistr m\u011b na\u0161el a \u0159ekl,<br \/>\"Ned\u011bl\u00e1\u0161 sv\u016fj haeng-gong. Na co mysl\u00ed\u0161?\" Tak jsem mu \u0159ekl, v jak\u00e9m stavu je m\u00e9 srdce.<br \/>O sedm dn\u00ed pozd\u011bji m\u011b mistr p\u0159ivedl do mal\u00e9ho chr\u00e1mu v ho\u0159e Sok-li a za\u010dal m\u011b p\u0159ipravovat na odchod z hor. Hlavn\u00edm probl\u00e9mem p\u0159i sestupu z horsk\u00e9ho \u017eivota bylo p\u0159edev\u0161\u00edm j\u00eddlo. \u017dil jsem v hor\u00e1ch a jedl syrovou stravu v\u00edce ne\u017e sedm let. Nebylo snadn\u00e9 p\u0159ej\u00edt na va\u0159enou stravu a b\u00fdt v bl\u00edzkosti dom\u016f. I kdy\u017e jsem \u017eil v mal\u00e9m chr\u00e1mu, setk\u00e1val jsem se s pachem j\u00eddla, lid\u00ed a hnoje. Tyto pachy jsem nedok\u00e1zal udr\u017eet mimo sv\u016fj nos. Cht\u011bl jsem se od t\u011bchto pach\u016f dostat pry\u010d. Zav\u0159el jsem se ve sk\u0159\u00edni. Jedl jsem jen syrov\u00e9 ovoce a m\u011bs\u00edc jsem se cvi\u010dil, abych si zvykl na pachy v dom\u011b. Pro dobrou z\u00e1bavu byla askeze p\u0159i odchodu z hor t\u011b\u017e\u0161\u00ed ne\u017e askeze p\u0159i vstupu do hor. Po m\u011bs\u00edci jsem za\u010dal j\u00edst noo-roong-ji (p\u00e1lenou r\u00fd\u017ei) se studenou vodou. Po t\u0159ech m\u011bs\u00edc\u00edch jsem byl schopen za\u010d\u00edt j\u00edst r\u00fd\u017ei a n\u011bkolik p\u0159\u00edloh, kter\u00e9 nechutnaly po ryb\u00e1ch. Trvalo t\u00e9m\u011b\u0159 p\u016fl roku p\u0159\u00edprav a p\u0159izp\u016fsobov\u00e1n\u00ed, ne\u017e jsem dostal povolen\u00ed nav\u0161t\u00edvit d\u011bde\u010dka. Po n\u00e1v\u0161t\u011bv\u011b d\u011bde\u010dka jsem v roce 1956 vstoupil do korejsk\u00e9 arm\u00e1dy a v roce 1959 jsem byl z vojensk\u00e9 slu\u017eby \u010destn\u011b propu\u0161t\u011bn.<\/p><p>Na podzim roku 1959 jsem se vr\u00e1til do hor, ale s mistrem Chung-woonem jsem se hned nesetkal. M\u00edsto toho jsem nejprve \u0159e\u0161il nal\u00e9havou z\u00e1le\u017eitost p\u0159e\u0161kolen\u00ed. Za\u010d\u00e1tek byl obt\u00ed\u017en\u00fd, ale v\u00fdsledky se dostavily velmi rychle a za t\u0159i m\u011bs\u00edce jsem za\u010dal z\u00edsk\u00e1vat maso ze syrov\u00e9 stravy. Pak jsem se vydal hledat Mistra do hor Tae-baek a So-baek. B\u011bhem hled\u00e1n\u00ed Mistra jsem cvi\u010dil v\u0161echny danbupy. Nakonec jsme se v l\u00e9t\u011b 1960 znovu setkali na ho\u0159e \u010c-iak. Jakmile jsme se setkali, za\u010dal jsem znovu cvi\u010dit Sam-hap danbup t\u00e9m\u011b\u0159 dva roky. A pak, na za\u010d\u00e1tku jara 1962, jsem za\u010dal cvi\u010dit Jo-ri danbup.<br \/>Jo-ri danbup se cvi\u010d\u00ed kombinac\u00ed haeng-gongu z Jin-gi danbupu a hang-gongu ze Sam-hap danbupu. Jedn\u00e1 se tedy o velmi vysok\u00fd a hlubok\u00fd stupe\u0148 dobupu (metody dao). Shrneme-li z\u00e1kon \u0164in-gi danbupu, energie vdechovan\u00e1 k\u016f\u017e\u00ed se koncentruje a hromad\u00ed v danbupu. Pot\u00e9 energie cirkuluje p\u0159es funk\u010dn\u00ed a kontroln\u00ed c\u00e9vy a n\u00e1sledn\u011b p\u0159es v\u0161echny meridi\u00e1nov\u00e9 body cel\u00e9ho t\u011bla. D\u017e\u00f3-ri danbup nelze praktikovat ani pochopit, dokud nen\u00ed dokon\u010den \u0164in-gi danbup a Sam-hap danbup.<br \/>Cvi\u010dil jsem Jo-ri danbup dlouho - cel\u00e9 t\u0159i roky. Vy\u017eadovalo to nekone\u010dn\u00e9 mno\u017estv\u00ed trp\u011blivosti. Jak mi \u0159ekl mistr, mo\u017en\u00e1 jsem byl p\u0159edur\u010den k tomu, abych praktikoval tao. Askeze, kterou jsem proch\u00e1zel, mi \u010dasto p\u0159ipadala sp\u00ed\u0161e pro v\u016fli \u010dlov\u011bka. Te\u010f u\u017e bez Sun-danu (danu horala) nemohu \u017e\u00edt.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18115\" class=\"elementor-tab-title\" data-tab=\"15\" role=\"button\" aria-controls=\"elementor-tab-content-18115\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Co jste pak praktikovali pozd\u011bji? Jen zhruba...<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18115\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"15\" role=\"region\" aria-labelledby=\"elementor-tab-title-18115\"><p>Pot\u00e9, co jsem na podzim roku 1965 dokon\u010dil Jo-ri danbup, zm\u011bnil se zp\u016fsob Mistrovy v\u00fduky. Podrobn\u011b mi vysv\u011btlil a p\u0159edvedl praktiky Sam-chung danbup, Mu-jin danbup a Jin-gong danbup a na\u0159\u00eddil mi, abych je cvi\u010dil tak, jak mi je vysv\u011btlil. Pak mi \u0159ekl: \"Od nyn\u011bj\u0161ka jdi kamkoli voln\u011b, jak se ti zachce. Pe\u010dliv\u011b cvi\u010d to, co ses nau\u010dil, nebo\u0165 cvi\u010den\u00ed nem\u00e1 konce. P\u0159irozen\u011b se setk\u00e1me, a\u017e to bude nutn\u00e9. A\u017e p\u0159ijde \u010das, sestup z hory a cvi\u010d lidi. A najdi si n\u00e1stupce.\"<br \/>Dal mi tyto p\u0159\u00edkazy a ode\u0161el.<br \/>Pot\u00e9 jsem neust\u00e1le cvi\u010dil podle jeho p\u0159\u00edkaz\u016f. Cestoval jsem po cel\u00e9 zemi a cvi\u010dil ve zn\u00e1m\u00fdch hor\u00e1ch, velk\u00fdch i mal\u00fdch chr\u00e1mech a cvi\u010debn\u00edch centrech v\u0161eho druhu. Z hor jsem sestoupil v roce 1967.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18116\" class=\"elementor-tab-title\" data-tab=\"16\" role=\"button\" aria-controls=\"elementor-tab-content-18116\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Po sestupu?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18116\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"16\" role=\"region\" aria-labelledby=\"elementor-tab-title-18116\"><p>V\u00edte, co jsem d\u011blal, kdy\u017e jsem sestoupil z hor. Poskytoval jsem individu\u00e1ln\u00ed v\u00fduku, otev\u00edral cvi\u010debn\u00ed centra a p\u0159edv\u00e1d\u011bl s\u00edly Tao po cel\u00e9 zemi. Nakonec jsme se 19. b\u0159ezna 1971 zaregistrovali pod n\u00e1zvem Jung-Shin Dobup Education Association. Jedin\u00fdm \u00fakolem sdru\u017een\u00ed bylo vyu\u010dovat a \u0161\u00ed\u0159it Jung-gahk-d\u00f3, prvn\u00ed stupe\u0148 SunDo. P\u0159ijali jsme n\u00e1zev Jung-gahk-doh a za\u010dali jsme vzd\u011bl\u00e1vat lidi v prvn\u00edm stupni praxe SunDo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18117\" class=\"elementor-tab-title\" data-tab=\"17\" role=\"button\" aria-controls=\"elementor-tab-content-18117\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vypr\u00e1v\u011bl jste n\u00e1m o sv\u00fdch zku\u0161enostech s horskou prax\u00ed, nyn\u00ed mohu odhadnout obsah t\u00e9to praxe a mo\u017en\u00e1 i dlouh\u00e9 obdob\u00ed askeze s n\u00ed spojen\u00e9. To, co jste popsal, byla vnit\u0159n\u00ed praxe, ale ne\u0159ekl jste n\u00e1m o vn\u011bj\u0161\u00ed praxi, m\u016f\u017eete n\u00e1m stru\u010dn\u011b \u0159\u00edci n\u011bco o vn\u011bj\u0161\u00ed praxi?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18117\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"17\" role=\"region\" aria-labelledby=\"elementor-tab-title-18117\"><p>Dob\u0159e. Stru\u010dn\u011b v\u00e1m pov\u00edm o vn\u011bj\u0161\u00ed praxi. Lid\u00e9 se v\u0161ak \u010dasto v\u00edce zaj\u00edmaj\u00ed o z\u00e1zrak vn\u011bj\u0161\u00ed praxe ne\u017e o d\u016fle\u017eitost praxe vnit\u0159n\u00ed. Nav\u00edc praktikuj\u00edc\u00ed vnit\u0159n\u00ed praxe maj\u00ed obvykle tendenci soust\u0159edit se na p\u0159edv\u00e1d\u011bn\u00ed sv\u00fdch schopnost\u00ed ve vn\u011bj\u0161\u00ed praxi. Pokud v\u0161ak \u010dlov\u011bk vid\u00ed, \u017ee vn\u011bj\u0161\u00ed praxe SunDo je pouze odrazem toho, jak moc bylo dosa\u017eeno vnit\u0159n\u00ed praxe. Vn\u011bj\u0161\u00ed praxe proto nem\u016f\u017ee b\u00fdt dosa\u017eena sama o sob\u011b. Pokud \u010dlov\u011bk prov\u00e1d\u00ed pouze vn\u011bj\u0161\u00ed praxi, pak se nebude li\u0161it od jak\u00e9hokoli jin\u00e9ho druhu fyzick\u00e9ho tr\u00e9ninku. Pokud budete prov\u00e1d\u011bt pouze vn\u011bj\u0161\u00ed praxi, hranice schopnost\u00ed bude odpov\u00eddat pouze hranic\u00edm t\u011blesn\u00e9 v\u00fddr\u017ee. Pokud pochop\u00edte, \u017ee s\u00edla SunDo spo\u010d\u00edv\u00e1 sp\u00ed\u0161e v energetick\u00e9 s\u00edle ne\u017e v t\u011blesn\u00e9 s\u00edle, pak brzy pozn\u00e1te, \u017ee energetick\u00e1 s\u00edla poch\u00e1z\u00ed z vnit\u0159n\u00ed praxe. Proto je t\u0159eba o metod\u00e1ch vnit\u0159n\u00ed praxe uva\u017eovat jako o metod\u00e1ch hromad\u011bn\u00ed energie a o vn\u011bj\u0161\u00ed praxi uva\u017eovat jako o metod\u00e1ch zm\u011bny energie. Pak \u010dlov\u011bk pozn\u00e1 prav\u00fd v\u00fdznam takzvan\u00fdch vnit\u0159n\u00edch a vn\u011bj\u0161\u00edch praktik.<br \/>Dev\u011bt f\u00e1z\u00ed danbupu (pro vnit\u0159n\u00ed praxi), kter\u00e9 jsem ji\u017e popsal, se skl\u00e1d\u00e1 p\u0159edev\u0161\u00edm z \u00fapravy jin a jang prost\u0159ednictv\u00edm n\u00e1dechu a v\u00fddechu. Jedn\u00e1 se o metodu praxe dan. Je to samotn\u00e9 proud\u011bn\u00ed energie, kter\u00e9 z\u00e1sadn\u011b zabra\u0148uje nemocem a l\u00e9\u010d\u00ed je. K uzdraven\u00ed doch\u00e1z\u00ed prost\u0159ednictv\u00edm SunDo, generuj\u00edc\u00ed s\u00edly, kter\u00e1 zp\u016fsobuje, \u017ee v t\u011ble proud\u00ed Won-gi (zdrojov\u00e1 energie) nebe a zem\u011b. Existuje p\u0159\u00edslov\u00ed: \"L\u00e9\u010dba nemoc\u00ed pomoc\u00ed Tao\". SunDo je prevence a l\u00e9\u010den\u00ed nemoc\u00ed pomoc\u00ed Tao. SunDo je prim\u00e1rn\u00ed formou l\u00e9\u010den\u00ed a p\u0159edch\u00e1z\u00ed medic\u00edn\u011b, akupunktu\u0159e nebo moxov\u00e1n\u00ed. P\u0159\u00edznaky, kter\u00e9 jsou d\u016fsledkem blok\u00e1d v meridi\u00e1nov\u00fdch bodech, se p\u0159irozen\u011b l\u00e9\u010d\u00ed dobrou cirkulac\u00ed energie meridi\u00e1ny a cel\u00fdm t\u011blem. Pokud v\u0161ak \u010dlov\u011bk nedos\u00e1hl \u00farovn\u011b Tao, aby toho byl schopen, pak mus\u00edme jako vhodnou metodu l\u00e9\u010den\u00ed pou\u017e\u00edt bylinky, akupunkturu nebo akupresuru. Tyto l\u00e9\u010debn\u00e9 postupy jsou \u00fasp\u011b\u0161n\u011bj\u0161\u00ed, pokud je prov\u00e1d\u00ed osoba se silou Tao. Metodu vnit\u0159n\u00ed praxe m\u016f\u017eete ch\u00e1pat jako hromad\u011bn\u00ed energie a metodu vn\u011bj\u0161\u00ed praxe jako aktiva\u010dn\u00ed formu nahromad\u011bn\u00e9 energie (aktiva\u010dn\u00ed forma Won-gi).<\/p><p>Vn\u011bj\u0161\u00ed metody cvi\u010den\u00ed se naz\u00fdvaj\u00ed Ki-hwa-bup. N\u011bkolik z nich pop\u00ed\u0161u.<\/p><p>1. Sun-gong-bup (365 pohyb\u016f)<br \/>Yong-ma-hwa, Yong-choon-hwa, Choon-bi-hwa, po 36 \u010d\u00e1stech<br \/>Ho-jin-bup, Bi-ryong-bup, po 48 pohybech<br \/>Sang-sang-bup, 80 pohyb\u016f<br \/>Bi-sang-chun-bup 81 pohyb\u016f<br \/><br \/>2. Ki-hwa-yong-bup ( 72 pohyb\u016f)<br \/>Ki-hwa-saeng-bup 72 pohyb\u016f<br \/><br \/>3. Chil-jung-bup (730 pohyb\u016f)<br \/>Choon-ma-bup 72 pohyb\u016f<br \/>Hwa-Choon-bup 72 pohyb\u016f<br \/>Bi-sang-bup 72 pohyb\u016f<br \/>Ji-ki-bup 96 pohyb\u016f<br \/>Chun-gi-bup 96 pohyb\u016f<br \/>To-gi-bup 160 pohyb\u016f<br \/>Bi-gi-bup 160 pohyb\u016f<br \/><br \/>4. Sam-tong-bup (270 pohyb\u016f)<br \/>Chun-bup 90 pohyb\u016f<br \/>Ji-bup 90 pohyb\u016f<br \/>In-bup 90 pohyb\u016f<br \/><br \/>5. Moo-gong-bup (310 pohyb\u016f)<br \/>Gong-gong-bup 90 pohyb\u016f<br \/>...-shim-bup 90 pohyb\u016f<br \/>Gong-won, Bo-jung-bup, Gong-hap-bup, Mu-ah-bup, Shin-il-bup, Sun-ki-bup, ka\u017ed\u00fd 90 pohyb\u016f.<\/p><p>6. Hahk-woo-do (900 pohyb\u016f)<br \/>Jung-Doh-bup, Keum-do-bup, \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026..<br \/><br \/>7. Ki-bup<br \/>Hwal-dan-bup,<br \/>Pal-dan-bup (Pil-dan-bup, Shim-dan-bup, Ki-...-dan-bup, Haeng-bup, Hwa-bup, Soo-bup) A podobn\u011b.<\/p><p>T\u0159et\u00ed, Chil-jung-bup, lze v\u0161ak praktikovat a\u017e po dosa\u017een\u00ed \u00farovn\u011b \"Ji(\u667a)\" a p\u00e1t\u00fd, Moo-gong-bup, lze praktikovat a\u017e po dosa\u017een\u00ed \u00farovn\u011b \"Ji(\u5730)\". Ki-bup lze praktikovat nad \u00farovn\u00ed p\u011bti Ji(\u5730).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18118\" class=\"elementor-tab-title\" data-tab=\"18\" role=\"button\" aria-controls=\"elementor-tab-content-18118\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vysv\u011btlete n\u00e1m pros\u00edm obsah f\u00e1z\u00ed Ji nebo Ji.<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18118\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"18\" role=\"region\" aria-labelledby=\"elementor-tab-title-18118\"><p>SunDo je rozd\u011bleno do \u010dty\u0159 stup\u0148\u016f: Su \u4fee, Ryun \u7df4, Ji \u667a a Ji \u5730. Jsou se\u0159azeny v po\u0159ad\u00ed podle s\u00edly danu, kter\u00fd byl z\u00edsk\u00e1n cvi\u010den\u00edm. V Su \u4fee je 1 Su \u4fee a\u017e 6 Su \u4fee. V Ryun \u7df4 je 1 Ryun \u7df4 a\u017e 6 Ryun \u7df4. V Ji \u667a je 1 Ji \u667a a\u017e 10 Ji \u667a. V Ji \u5730 je 1Ji \u5730 a\u017e 15 Ji \u5730. Tak\u017ee od prvn\u00edho kroku #1 Su \u4fee po nejvy\u0161\u0161\u00ed #15 Ji \u5730 je 37 krok\u016f. Kdy\u017e \u010dlov\u011bk dokon\u010d\u00ed Joong-gi danbup a Gun-gon danbup, dos\u00e1hne 6 Su \u4fee. Po dokon\u010den\u00ed Wongi danbupu dos\u00e1hnete 6 Ryun \u7df4. Kdy\u017e \u010dlov\u011bk dokon\u010d\u00ed Jin-gi danbup, dos\u00e1hne 10 Ji \u667a a mohl by vstoupit do 1 Ji \u5730, kdy\u017e p\u0159ejde p\u0159es Sam-hap danbup nebo Jo-ri danbup a do z\u00e1v\u011bre\u010dn\u00e9ho 15 Ji \u5730.<br \/>Proto, abyste mohli praktikovat Sun-gong-bup ve vn\u011bj\u0161\u00ed praxi, mus\u00edte m\u00edt alespo\u0148 v\u00edce ne\u017e 1 Ji \u667a schopnosti vnit\u0159n\u00ed praxe, abyste ji mohli praktikovat.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18119\" class=\"elementor-tab-title\" data-tab=\"19\" role=\"button\" aria-controls=\"elementor-tab-content-18119\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Kdy jste praktikovali v\u0161echny stupn\u011b metod vn\u011bj\u0161\u00ed praxe?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18119\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"19\" role=\"region\" aria-labelledby=\"elementor-tab-title-18119\"><p>Proto\u017ee m\u016fj motiv k praktikov\u00e1n\u00ed SunDo byl n\u00e1hodn\u00fd, za\u010d\u00e1tek vn\u011bj\u0161\u00ed praxe byl v\u00fdsledkem nehody. Jak se m\u016fj stupe\u0148 vnit\u0159n\u00ed praxe zvy\u0161oval, Mistr mi na\u0159\u00eddil, abych vn\u011bj\u0161\u00ed praxi prov\u00e1d\u011bl postupn\u011b. Jej\u00ed za\u010d\u00e1tek byl v\u0161ak pouhou n\u00e1hodou. P\u0159i cvi\u010den\u00ed Gun-gon danbup jsem m\u011bl t\u011b\u017ekou nehodu. Sed\u011bl jsem na vysok\u00e9 sk\u00e1le a mnoho dn\u00ed a noc\u00ed jsem cvi\u010dil se zav\u0159en\u00fdma o\u010dima. Najednou jsem ztratil rozum a spadl z velk\u00e9 v\u00fd\u0161ky. Le\u017eel jsem v bezv\u011bdom\u00ed na sk\u00e1le dole, kdy\u017e p\u0159i\u0161el Mistr a poskytl mi r\u016fzn\u00e1 nouzov\u00e1 o\u0161et\u0159en\u00ed. D\u00edky l\u00e9\u010db\u011b, kterou mi Mistr poskytl, jsem se nakonec uzdravil.<br \/>Pot\u00e9 jsem se jako prvn\u00ed nau\u010dil speci\u00e1ln\u00ed l\u00e9ka\u0159sk\u00e9 um\u011bn\u00ed. Existovalo mnoho technik, jak l\u00e9\u010dit nebo p\u0159edch\u00e1zet nemocem \u010di nehod\u00e1m, kter\u00e9 by mohly nastat p\u0159i praktikov\u00e1n\u00ed Tao. Znalost bylin, akupunktury, akupresury, metody stla\u010dov\u00e1n\u00ed prst\u016f a tak d\u00e1le byla l\u00e9ka\u0159sk\u00e1 um\u011bn\u00ed, kter\u00e1 jsem se nau\u010dil jako prvn\u00ed. Net\u0159eba dod\u00e1vat, \u017ee z\u00e1kladn\u00edm zp\u016fsobem prevence a l\u00e9\u010den\u00ed nemoc\u00ed je samotn\u00fd tok energie.<br \/>Existuje p\u0159\u00edslov\u00ed: \"L\u00e9\u010dba nemoc\u00ed pomoc\u00ed Tao\". SunDo je prevence a l\u00e9\u010den\u00ed nemoc\u00ed pomoc\u00ed Tao. SunDo je prim\u00e1rn\u00ed formou l\u00e9\u010den\u00ed a p\u0159edch\u00e1z\u00ed medic\u00edn\u011b, akupunktu\u0159e nebo moxov\u00e1n\u00ed. P\u0159\u00edznaky, kter\u00e9 jsou d\u016fsledkem blok\u00e1d v meridi\u00e1nov\u00fdch bodech, se p\u0159irozen\u011b l\u00e9\u010d\u00ed dobrou cirkulac\u00ed energie meridi\u00e1ny a cel\u00fdm t\u011blem. Pokud v\u0161ak \u010dlov\u011bk nedos\u00e1hl \u00farovn\u011b Tao, aby toho byl schopen, pak nevyhnuteln\u011b pou\u017eijeme jako vhodnou metodu l\u00e9\u010den\u00ed bylinky, akupunkturu nebo akupresuru. Tyto l\u00e9\u010debn\u00e9 postupy jsou \u00fasp\u011b\u0161n\u011bj\u0161\u00ed, pokud je prov\u00e1d\u00ed osoba se silou Tao.<br \/>Postupn\u011b jsem se tedy za\u010dal u\u010dit vn\u011bj\u0161\u00ed metody praxe, po\u010d\u00ednaje v\u00fdukou l\u00e9\u010debn\u00fdch technik. Ve skute\u010dnosti jsem je postupn\u011b praktikoval z nutnosti. Divili byste se, kdybych se svl\u00e9kl. M\u00e9 t\u011blo je pln\u00e9 jizev z boje s de\u0161t\u011bm, v\u011btrem, horkem a chladem. Nav\u00edc boje s r\u016fzn\u00fdmi druhy divok\u00fdch \u0161elem mi zanechaly jizvy po kousnut\u00ed a dr\u00e1pech po cel\u00e9m t\u011ble.<br \/>Metodu vn\u011bj\u0161\u00edho cvi\u010den\u00ed lze nakonec pova\u017eovat za bojovou techniku, kterou lze pou\u017e\u00edt na nep\u0159\u00edtele, kdy\u017e se ocitnete v krizi. Mistr Chung-woon p\u0159\u00edsn\u011b zak\u00e1zal zab\u00edjet cokoli \u017eiv\u00e9ho bez dobr\u00e9ho d\u016fvodu a nutil m\u011b tuto metodu praktikovat. U\u010dil m\u011b, abych bojoval pouze se zv\u00ed\u0159aty, kter\u00e1 se mi bezd\u016fvodn\u011b pokou\u0161ela ubl\u00ed\u017eit.<br \/>V boji je t\u0159eba prov\u00e1d\u011bt pohyby souvisej\u00edc\u00ed s prov\u00e1d\u011bn\u00fdmi technikami. Obsah a formy jsou pops\u00e1ny v samostatn\u00e9 knize. Existuje mnoho variant pohyb\u016f. Hol\u00e9 ruce, dlouh\u00e9 jehly, kr\u00e1tk\u00e9 no\u017ee a hole maj\u00ed ka\u017ed\u00e1 sv\u00e9 vlastn\u00ed techniky. V hor\u00e1ch jsem pou\u017e\u00edval v\u0161echny zbran\u011b vyroben\u00e9 ze d\u0159eva a tr\u00e9noval v\u0161echny tyto metody. Nesm\u00edme v\u0161ak zapom\u00ednat, \u017ee rychlost a p\u0159esnost obrann\u00fdch a \u00fato\u010dn\u00fdch technik nevych\u00e1z\u00ed ze schopnosti techniky samotn\u00e9. Tyto v\u011bci poch\u00e1zej\u00ed ze s\u00edly vnit\u0159n\u00edho cvi\u010den\u00ed.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18120\" class=\"elementor-tab-title\" data-tab=\"20\" role=\"button\" aria-controls=\"elementor-tab-content-18120\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vyu\u010dujete tak\u00e9 vn\u011bj\u0161\u00ed praktiky ve cvi\u010debn\u00edch centrech SunDo?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18120\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"20\" role=\"region\" aria-labelledby=\"elementor-tab-title-18120\"><p>Dobr\u00e1 ot\u00e1zka a to je hlavn\u00ed probl\u00e9m. P\u016fvodn\u00ed SunDo je ve vnit\u0159n\u00ed praxi. Kdy\u017e s\u00edla vnit\u0159n\u00ed praxe vzroste, pak se k n\u00ed nem\u016f\u017ee p\u0159ibl\u00ed\u017eit \u017e\u00e1dn\u00e9 zlo, \u0161koda ani nemoc. Vnit\u0159n\u00ed prax\u00ed lze z\u00edskat extr\u00e9mn\u00ed ment\u00e1ln\u00ed s\u00edlu, fyzickou s\u00edlu, s\u00edlu dao a energetickou s\u00edlu. A s t\u011bmito silami m\u016f\u017eeme naplnit sv\u016fj osud a dos\u00e1hnout c\u00edle, kter\u00fdm je radost ze \u017eivota. Povinnost\u00ed taoisty je v\u0161ak tak\u00e9 p\u0159edch\u00e1zet n\u00e1hl\u00fdm \u0161kod\u00e1m a pom\u00e1hat budovat ide\u00e1ln\u00ed spole\u010dnost v z\u00e1jmu nebesk\u00e9 cesty a spravedlnosti. Toho lze dos\u00e1hnout praktikov\u00e1n\u00edm dao s\u00edly vn\u011bj\u0161\u00ed praxe a dao s\u00edly zm\u011bny energie. To je tak\u00e9 povinnost\u00ed taoisty.<br \/>Vn\u011bj\u0161\u00ed praktick\u00e9 metody proto nelze v praxi vyjmout. V\u0161ichni praktikuj\u00edc\u00ed v\u0161ak zanedb\u00e1vaj\u00ed p\u016fvodn\u00ed \u00fa\u010del Tao a ze v\u0161eho nejv\u00edc se sna\u017e\u00ed nau\u010dit pouze dovednosti rozb\u00edjet kameny p\u011bst\u00ed. Tento du\u0161evn\u00ed stav je probl\u00e9m. Dok\u00e1\u017eete pochopit, kdy\u017e v\u00e1m \u0159eknu: \"Na vy\u0161\u0161\u00edch stupn\u00edch praxe SunDo se sk\u00e1la rozbije d\u0159\u00edve, ne\u017e se j\u00ed ruka dotkne. Jin\u00fdmi slovy, p\u0159eru\u0161\u00ed se energie.\" To je pravda. Mo\u017en\u00e1 tomu nev\u011b\u0159\u00edte, ale je to fakt. Pokud tento fakt nen\u00ed napln\u011bn, pak Tao na tomto sv\u011bt\u011b neexistuje.<br \/>P\u0159esto\u017ee tuto skute\u010dnost nelze logicky dok\u00e1zat, lze ji dok\u00e1zat prakticky. Kdy\u017e vlezu na hromadu d\u0159eva, kter\u00e1 ho\u0159\u00ed, nesho\u0159\u00edm. Logick\u00fd d\u016fkaz pro to neexistuje, ale mnohokr\u00e1t jsem to prok\u00e1zal. Vid\u011bli jste film, kter\u00fd jsem si p\u0159ivezl z Japonska, kde to d\u011bl\u00e1m, \u017ee? Tak\u00e9 jsem to mnohokr\u00e1t p\u0159edvedl v t\u011blocvi\u010dn\u011b v Soulu.<br \/>Ale jak jste zm\u00ednil, za\u010dal jsem vyu\u010dovat vn\u011bj\u0161\u00ed metody cvi\u010den\u00ed, konkr\u00e9tn\u011b Ki-hwa-bup. Dovednosti vn\u011bj\u0161\u00ed praxe se v\u0161ak projev\u00ed a\u017e pot\u00e9, co praxe Jin-gi danbup pln\u011b dozraje a praktikuj\u00edc\u00ed se konstitu\u010dn\u011b zm\u011bn\u00ed na t\u011blesnou stavbu Jin-gi (prav\u00e1 energie). P\u0159edev\u0161\u00edm by v\u0161ak m\u011bl vn\u011bj\u0161\u00ed praktikuj\u00edc\u00ed dos\u00e1hnout vysok\u00e9 \u00farovn\u011b ctnosti ve sv\u00e9m srdci. Z tohoto d\u016fvodu sv\u00fdm student\u016fm na\u0159izuji, aby se \u0159\u00eddili pokyny. Jin\u00fdmi slovy, mus\u00ed slo\u017eit p\u0159\u00edsahu, \u017ee s\u00edlu Tao nelze nikdy pou\u017e\u00edt mimo princip nebes a lidskou cestu. Cvi\u010den\u00ed ctnosti srdce v\u0161ak nelze dos\u00e1hnout pouh\u00fdm slo\u017een\u00edm p\u0159\u00edsahy. Proto je k tomu, aby se \u010dlov\u011bk dostal do Tao, zapot\u0159eb\u00ed mnoha doprovodn\u00fdch podm\u00ednek.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18121\" class=\"elementor-tab-title\" data-tab=\"21\" role=\"button\" aria-controls=\"elementor-tab-content-18121\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Jak\u00e9 jsou doprovodn\u00e9 podm\u00ednky? Mysl\u00edte t\u00edm, \u017ee ctnost srdce by m\u011bla b\u00fdt vysoce praktikovan\u00e1?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"21\" role=\"region\" aria-labelledby=\"elementor-tab-title-18121\"><p>Ano, kdy\u017e se praxe zvy\u0161uje, ctnost srdce se postupn\u011b zvy\u0161uje. Ale aby se praxe stala vy\u0161\u0161\u00ed, je t\u0159eba db\u00e1t mnoha pravidel. Existuj\u00ed tis\u00edce v\u011bc\u00ed, kter\u00e9 by se m\u011bly d\u011blat a kter\u00e9 by se nem\u011bly d\u011blat. \u0158eknu v\u00e1m n\u011bkolik nejd\u016fle\u017eit\u011bj\u0161\u00edch z nich. Existuje mnoho d\u016fvod\u016f, pro\u010d by m\u011bl praktikuj\u00edc\u00ed Tao j\u00edt do hor, ale nejd\u016fle\u017eit\u011bj\u0161\u00edm d\u016fvodem je opustit ka\u017ed\u00e9 prost\u0159ed\u00ed, kter\u00e9 zasahuje do praxe Tao. Kdy\u017e v\u0161ak existuje mo\u017enost praktikovat Tao a z\u00e1rove\u0148 \u017e\u00edt ve spole\u010dnosti, m\u011bli bychom praktikovat jeho prosp\u011b\u0161n\u00e9 body, odstranit nev\u00fdhody a odstranit ne\u0161t\u011bst\u00ed, nebo ne?<br \/>To je d\u016fvod, pro\u010d je SunDo-danbup velmi d\u016fle\u017eit\u00fdm c\u00edlem na\u0161\u00ed v\u00fdzkumn\u00e9 asociace Jung-Shin-Do-Bup. Pova\u017eujeme praktikov\u00e1n\u00ed SunDo za p\u0159\u00edm\u00fd prost\u0159edek ke kultivaci ctnostn\u00e9ho charakteru poctiv\u00fdch lid\u00ed a lidstva.<br \/>Krit\u00e9rium poctivosti lze shrnout jako \"odhozen\u00ed sobectv\u00ed a p\u0159izp\u016fsoben\u00ed se z\u00e1sad\u00e1m nebe, spole\u010densk\u00e9ho \u0159\u00e1du a n\u00e1rodn\u00edho pr\u00e1va\". Vzp\u0159\u00edmenost tak\u00e9 znamen\u00e1, \u017ee se mus\u00edme sna\u017eit, aby se tato spole\u010dnost t\u011bmto v\u011bcem p\u0159izp\u016fsobila.<br \/>Konkr\u00e9tn\u00ed informace o praxi SunDo dobup jsou publikov\u00e1ny v samostatn\u00e9 knize.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-18122\" class=\"elementor-tab-title\" data-tab=\"22\" role=\"button\" aria-controls=\"elementor-tab-content-18122\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">SunDo, kter\u00e9 jsi praktikoval, je velmi dobr\u00e9, ale pro norm\u00e1ln\u00edho \u010dlov\u011bka nen\u00ed takov\u00e1 asketick\u00e1 praxe mo\u017en\u00e1, v\u0161echny hlubok\u00e9 principy nelze realizovat, jak bychom tedy m\u011bli praktikovat?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-18122\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"22\" role=\"region\" aria-labelledby=\"elementor-tab-title-18122\"><p>Dobr\u00e1 ot\u00e1zka. Ptal jste se m\u011b na mou praxi a j\u00e1 jsem v\u00e1m ji obecn\u011b popsal. Nyn\u00ed je \u010das, abych v\u00e1m pov\u011bd\u011bl o pohnutk\u00e1ch, kter\u00e9 m\u011b p\u0159ivedly z hor k otev\u0159en\u00ed center praxe. Nem\u011bl jsem v \u00famyslu z\u00edskat \u017e\u00e1ky a pak je odv\u00e9st do hor. M\u00fdm z\u00e1m\u011brem bylo vyrazit do m\u011bst a p\u0159im\u011bt lidi, aby praktikovali SunDo. Je pravda, \u017ee principem praktikov\u00e1n\u00ed Tao je opustit domov a j\u00edt do hor praktikovat. Ale stejn\u011b jako m\u00e1 buddhismus mnichy, kte\u0159\u00ed \u017eij\u00ed mimo chr\u00e1my a cvi\u010d\u00ed doma, m\u00e1 SunDo praktikuj\u00edc\u00ed, kte\u0159\u00ed \u017eij\u00ed mimo hory a cvi\u010d\u00ed ve m\u011bstech a m\u011bste\u010dk\u00e1ch. D\u0159\u00edve jsem si myslel, \u017ee je to snad nemo\u017en\u00e9. Pot\u00e9, co jsem sestoupil dol\u016f a vyzkou\u0161el si praxi ve spole\u010dnosti, jsem z\u00edskal jistotu, \u017ee je to mo\u017en\u00e9. I kdy\u017e \u010dlov\u011bk p\u0159i praxi nem\u016f\u017ee j\u00edst syrovou stravu, uv\u011bdomil jsem si, \u017ee s n\u011bkolika m\u00e1lo upozorn\u011bn\u00edmi ohledn\u011b j\u00eddla by pak j\u00eddlo nem\u011blo b\u00fdt velk\u00fdm probl\u00e9mem.<\/p><p>Sup-saeng (p\u0159ij\u00edm\u00e1n\u00ed \u017eivota) je spr\u00e1vn\u00e9 p\u0159ij\u00edm\u00e1n\u00ed v\u011bc\u00ed z vn\u011bj\u0161\u00edho sv\u011bta, abychom udr\u017eeli p\u0159i \u017eivot\u011b na\u0161e vrozen\u00e9 srdce a t\u011blo. Sup znamen\u00e1 p\u0159\u00edjem nebo p\u0159ij\u00edm\u00e1n\u00ed. V \u017eivot\u011b p\u0159ij\u00edm\u00e1me vzduch, vodu a potravu. \u010clov\u011bk pot\u0159ebuje znalosti a tr\u00e9nink spr\u00e1vn\u00e9ho zp\u016fsobu d\u00fdch\u00e1n\u00ed, aby mohl p\u0159ij\u00edmat vzduch, a spr\u00e1vn\u00e9ho zp\u016fsobu p\u0159ij\u00edm\u00e1n\u00ed vody. To je zdroj lidsk\u00e9ho \u017eivota a tajemstv\u00ed p\u0159ij\u00edm\u00e1n\u00ed. Proto je velmi d\u016fle\u017eit\u00e9 spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed, spr\u00e1vn\u00e9 j\u00eddlo a spr\u00e1vn\u00e9 pit\u00ed.<br \/>Pokud \u010dlov\u011bk zn\u00e1 d\u016fle\u017eit\u00fd princip SunDo, m\u00e1 ho na pam\u011bti a dodr\u017euje pravidla praxe, m\u016f\u017ee se postupn\u011b dostat na vy\u0161\u0161\u00ed a hlub\u0161\u00ed stupe\u0148 praxe. Lid\u00e9 jsou sou\u010d\u00e1st\u00ed p\u0159\u00edrody nebe-zem\u011b. Pokud se tedy \u010dlov\u011bk dr\u017e\u00ed tohoto pravidla a \u017eije podle n\u011bj, m\u016f\u017ee pro\u017e\u00edt dlouh\u00fd \u017eivot bez nemoc\u00ed. Pokud se t\u00edmto pravidlem ne\u0159\u00edd\u00ed, \u010dlov\u011bk zesl\u00e1bne a \u010dek\u00e1 ho p\u0159ed\u010dasn\u00e1 smrt. Dodr\u017eov\u00e1n\u00ed tohoto pravidla je d\u016fle\u017eitou z\u00e1sadou.<br \/>D\u016fvodem, pro\u010d se lid\u00e9 nemohou touto z\u00e1sadou \u0159\u00eddit, je to, \u017ee zneu\u017e\u00edvaj\u00ed svou svobodu, kter\u00e1 je jim vlastn\u00ed.<br \/>Lidsk\u00e1 svoboda m\u016f\u017ee v\u00e9st k nadm\u011brn\u00e9 touze a cht\u00ed\u010di, kter\u00e9 kaz\u00ed lidsk\u00e1 srdce i t\u011bla. P\u0159\u00ed\u010diny v\u0161ech nemoc\u00ed a slabost\u00ed poch\u00e1zej\u00ed z citov\u00e9ho \u017eivota. Stru\u010dn\u011b \u0159e\u010deno, emoce, kter\u00e9 nejv\u00edce ni\u010d\u00ed t\u011blo a srdce, jsou nadm\u011brn\u00e1 touha a nadm\u011brn\u00e1 \u017e\u00e1dostivost. <br \/>Pro\u010d tedy dobrovoln\u011b prov\u00e1d\u00edme takov\u00e9to nebezpe\u010dn\u00e9 \u010dinnosti pro na\u0161e t\u011blo a srdce? D\u011bl\u00e1me si je proto, \u017ee na\u0161e v\u016fle je slab\u0161\u00ed ne\u017e na\u0161e inteligence a emoce. Na\u0161e s\u00edla v\u016fle nen\u00ed dost siln\u00e1 na to, abychom ovl\u00e1dli touhu, i kdy\u017e v\u00edme, \u017ee je to lep\u0161\u00ed. Proto cvi\u010den\u00ed SunDo nelze pova\u017eovat za nic jin\u00e9ho ne\u017e za tr\u00e9nink siln\u00e9 s\u00edly v\u016fle. Pokud je v\u016fle slab\u00e1, \u010dlov\u011bk se \u0159\u00edd\u00ed sv\u00fdmi emocemi a chov\u00e1 se p\u0159ehnan\u011b. Nakonec se z n\u011bj stane rebel proti principu vesm\u00edru a p\u0159\u00edrody. Pak p\u0159ich\u00e1z\u00ed bolest do srdce a t\u011blo onemocn\u00ed, tak\u017ee \u010dlov\u011bk nem\u016f\u017ee naplnit sv\u016fj dan\u00fd osud.<br \/>Zkoum\u00e1te-li \u017eivoty lid\u00ed, mlad\u00fdch i star\u00fdch, na V\u00fdchod\u011b i na Z\u00e1pad\u011b, kte\u0159\u00ed pro\u017eili dlouh\u00fd \u017eivot bez nemoc\u00ed, nenajdete nikoho, kdo by jedl chutn\u00e1 a drah\u00e1 j\u00eddla a \u017eil v rozko\u0161i. Pro\u010d mysl\u00edte, \u017ee i dnes podporujeme vegetari\u00e1nstv\u00ed p\u0159ed konzumac\u00ed masa? A pro\u010d si mysl\u00edte, \u017ee p\u016fvod nemoc\u00ed objevujeme v mysli, a ne v t\u011ble? Tyto v\u011bci nazna\u010duj\u00ed z\u00e1sadu, \u017ee \u010dlov\u011bk m\u016f\u017ee z\u00edskat zp\u011bt sv\u00e9 zdrav\u00ed pouze t\u00edm, \u017ee bude \u017e\u00edt prost\u00fdm \u017eivotem, jako jsme \u017eili v primitivn\u00edch dob\u00e1ch.<br \/>Obt\u00ed\u017en\u00e9 tedy nejsou principy praxe, ale rozv\u00edjen\u00ed schopnosti zbavit se v\u0161ech nadm\u011brn\u00fdch tu\u017eeb, kter\u00e9 praxi obt\u011b\u017euj\u00ed. Jin\u00fdmi slovy, mnohem t\u011b\u017e\u0161\u00ed je cvi\u010dit v\u016fli. Na s\u00edlu vstupu do Tao je t\u0159eba spr\u00e1vn\u011b pohl\u00ed\u017eet sp\u00ed\u0161e jako na s\u00edlu v\u016fle ne\u017e na s\u00edlu intelektu\u00e1ln\u00ed.<br \/>SunDo je zkr\u00e1tka nejd\u016fkladn\u011bj\u0161\u00ed metoda p\u0159ij\u00edm\u00e1n\u00ed \u017eivota. Metoda p\u0159ij\u00edm\u00e1n\u00ed \u017eivota byla vyvinuta na z\u00e1klad\u011b tis\u00edcilet\u00fdch zku\u0161enost\u00ed. Tuto praktickou metodu lze vykl\u00e1dat prost\u0159ednictv\u00edm princip\u016f I-\u0165ing a danismu.<br \/>A\u0165 u\u017e je v\u0161ak metoda cvi\u010den\u00ed vykl\u00e1d\u00e1na podle danismu nebo I-\u0165ingu, d\u016fkaz, \u017ee je to metoda nejspr\u00e1vn\u011bj\u0161\u00ed a nejefektivn\u011bj\u0161\u00ed, pod\u00e1vaj\u00ed v\u00fdsledky cvi\u010den\u00ed. Dosa\u017een\u00ed \u00fa\u010dinn\u00fdch v\u00fdsledk\u016f praktikov\u00e1n\u00edm SunDo zcela z\u00e1vis\u00ed na tom, zda si cvi\u010d\u00edc\u00ed cvi\u010den\u00edm vyp\u011bstuje silnou v\u016fli. A kdy\u017e jej bude praktikovat a\u017e do konce, nevyhnuteln\u011b dos\u00e1hne toho, o co usiloval. <br \/>My success in this training resulted solely from my will to achieve the end. Patience and courage also came from my will.<br \/>Jak opakovan\u011b \u0159\u00edk\u00e1m, SunDo nen\u00ed nic jin\u00e9ho ne\u017e Tao (zp\u016fsob) podpory \u017eivota.Mo\u017en\u00e1 by bylo jednodu\u0161\u0161\u00ed \u0159\u00edci, \u017ee z\u00e1kladem SunDo je Sup-saeng (p\u0159ij\u00edm\u00e1n\u00ed \u017eivota). Sup-saeng (p\u0159ij\u00edm\u00e1n\u00ed \u017eivota) je spr\u00e1vn\u00e9 p\u0159ij\u00edm\u00e1n\u00ed v\u011bc\u00ed z vn\u011bj\u0161\u00edho sv\u011bta, abychom udr\u017eeli p\u0159i \u017eivot\u011b na\u0161e vrozen\u00e9 srdce a t\u011blo.<br \/>Existuj\u00ed t\u0159i v\u00fdstupy, kter\u00e9 jsou pro podporu \u017eivota stejn\u011b d\u016fle\u017eit\u00e9 jako t\u0159i vstupy. D\u016fle\u017eit\u00fd je tak\u00e9 n\u00e1cvik spr\u00e1vn\u00e9ho v\u00fdstupu.Kdy\u017e \u010dlov\u011bk n\u011bco p\u0159ij\u00edm\u00e1, pak je nevyhnuteln\u00e9, \u017ee bude n\u00e1sledovat proces v\u00fdstupu. Proces vyd\u00e1v\u00e1n\u00ed my\u0161lenek, \u0159e\u010di a \u010din\u016f je velmi d\u016fle\u017eit\u00fd. Tento proces se naz\u00fdv\u00e1 Sa-Un-Haeng (my\u0161len\u00ed-\u0159e\u010d-\u010din). Cvi\u010den\u00ed SunDo zahrnuje tr\u00e9nink spr\u00e1vn\u00e9ho vyd\u00e1v\u00e1n\u00ed my\u0161lenek, \u0159e\u010di a \u010din\u016f. Toto vystupov\u00e1n\u00ed se naz\u00fdv\u00e1 Jung-sa (spr\u00e1vn\u00e9 my\u0161len\u00ed), Jung-un (spr\u00e1vn\u00e1 \u0159e\u010d) a Jung-haeng (spr\u00e1vn\u00e9 jedn\u00e1n\u00ed). Kdy\u017e je dosa\u017eeno spr\u00e1vn\u00e9ho p\u0159ij\u00edm\u00e1n\u00ed a vych\u00e1zen\u00ed, praxe SunDo se st\u00e1v\u00e1 spr\u00e1vnou.<br \/>M\u011bli bychom v\u0161ak tak\u00e9 zn\u00e1t spr\u00e1vn\u00fd v\u00fdznam spr\u00e1vnosti. Krit\u00e9riem je, zda se \u0159\u00edd\u00ed principem nebe-zem\u011b-p\u0159\u00edroda. Pokud n\u011bco dodr\u017euje princip utv\u00e1\u0159en\u00ed nebesko-zemsk\u00e9 p\u0159irozenosti, pak je to spr\u00e1vn\u00e9.Pokud se toho nedr\u017e\u00ed, pak to spr\u00e1vn\u00e9 nen\u00ed.<br \/>Z\u00e1kladn\u00ed a jednoduch\u00fd zp\u016fsob, jak popsat praxi SunDo, je, \u017ee ji lze pova\u017eovat za praxi spr\u00e1vn\u00e9ho p\u0159ij\u00edm\u00e1n\u00ed vzduchu, potravy a vody (t\u0159i slo\u017eky \u017eivota) a spr\u00e1vn\u00e9ho vyd\u00e1v\u00e1n\u00ed my\u0161lenek, \u0159e\u010di a \u010din\u016f (t\u0159i v\u00fdsledky \u017eivota). Aby m\u011bl \u010dlov\u011bk spr\u00e1vn\u00fd v\u00fdstup \u017eivota, kter\u00fdm je Sa-Un-Haeng (my\u0161len\u00ed-\u0159e\u010d-\u010din), m\u011bl by ztratit sv\u00e9 sobeck\u00e9 srdce, kter\u00e9 poch\u00e1z\u00ed z touhy. M\u00edsto toho by m\u011bl \u010dlov\u011bk p\u0159ijmout soci\u00e1ln\u011b spravedliv\u00e9 srdce podobn\u00e9 principu spravedlnosti nebe-zem\u011b-p\u0159\u00edroda.Kdy\u017e m\u00e1 \u010dlov\u011bk spravedliv\u00e9 srdce, pak se jeho my\u0161len\u00ed-\u0159e\u010d-jedn\u00e1n\u00ed stane spr\u00e1vn\u00fdm. Toto spravedliv\u00e9 srdce se naz\u00fdv\u00e1 srdce Dao . Aby \u010dlov\u011bk z\u00edskal s\u00edlu Tao, m\u011bl by m\u00edt srdce Tao a praktikovat podle z\u00e1kona Tao.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Following his Footsteps Master Chung San spread the knowledge of Kouksundo. Previous to Master Chung San, Kouksundo was a secret mountain practice that had been passed down from teacher to student for 9700 years. The following interview with Master Chung-San was conducted in 1974 by honorary Professor Kim Gun of Kunkuk University. First, tell us [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-221","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Following his footsteps - SunDo<\/title>\n<meta name=\"description\" content=\"Previous to Master Chung San, Kouksundo was a secret mountain practice that had been passed down from teacher to student for 9700 years.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sundo5.cz\/cs\/following-his-footseteps\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Following his footsteps - 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