{"id":4997,"date":"2025-11-25T13:17:19","date_gmt":"2025-11-25T13:17:19","guid":{"rendered":"https:\/\/sundo5.cz\/?page_id=4997"},"modified":"2025-11-25T13:21:06","modified_gmt":"2025-11-25T13:21:06","slug":"winter-solstice-free-online-sundo-class","status":"publish","type":"page","link":"http:\/\/sundo5.cz\/cs\/winter-solstice-free-online-sundo-class\/","title":{"rendered":"Winter Solstice Free Online Sundo Class"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4997\" class=\"elementor elementor-4997\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-415e29db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"415e29db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4abad1fb\" data-id=\"4abad1fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54db4057 elementor-widget elementor-widget-ucaddon_title_hero\" data-id=\"54db4057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_title_hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Title Hero -->\n<style>\/* widget: Title Hero *\/\n\n#uc_title_hero_elementor_54db4057 *{\n\tbox-sizing: border-box;\n}\n#uc_title_hero_elementor_54db4057{\n\tposition:relative;\n\toverflow:hidden;\n    display:flex;\n    justify-content:center;\n  \talign-items:center;\n    flex-direction: column;\n    background-blend-mode: normal;\n}\n\n#uc_title_hero_elementor_54db4057 .ue_title_hero_container{\n\n    text-align:center;\n    position:relative;\n    z-index:1;\n}\n#uc_title_hero_elementor_54db4057 .ue_title{\n\n\tdisplay:inline-block;\n}\n\n#uc_title_hero_elementor_54db4057 a{\n    display: inline-block;\n    text-align: center;\n\ttext-decoration:none;\n}\n\n#uc_title_hero_elementor_54db4057 .ue_title_hero_overlay\n{\n  position:absolute;\n  top:0;\n  bottom:0;\n  left:0;\n  right:0;\n}\n\n.ue_title\n{\n  font-size:52px;\n}\n\n<\/style>\n\n<div class=\"ue_title_hero\" id=\"uc_title_hero_elementor_54db4057\">\n    <div class=\"ue_title_hero_overlay\"><\/div>\n    <div class=\"ue_title_hero_container\">\n      \t    \t<div class=\"ue_title\">Winter Solstice Online Sundo Class<\/div>\n        <div><\/div>\n              \n        <div class=\"ue_text\">December 21, 2025<\/div>\t\n      \n            <\/div>\n<\/div>\n<!-- end Title Hero -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fb86814 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fb86814\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4811571\" data-id=\"4811571\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-533405a1 elementor-widget elementor-widget-text-editor\" data-id=\"533405a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>K oslav\u011b <b>Winter Solstice<\/b> we will be having a Free Online Sundo Class.<\/div><div>We will be broadcasting from <strong>New Zealand!<em>\u00a0<\/em><\/strong><em>(It will be Summer Solstice there.)<\/em><\/div><div>\u00a0<\/div><div>To join the <b>online praxe sunda<u>,<\/u><\/b> see the link below. No previous experience or fitness level is required.<\/div><div>\u00a0<\/div><div><div><div style=\"padding-left: 40px;\"><b>KDY:<\/b> <em>Sun<\/em><i>day 21st of December 19:00\u201320:20 pm (CET)<\/i><\/div><div style=\"padding-left: 40px;\">\u00a0<\/div><div style=\"padding-left: 40px;\"><p><span class=\"HwtZe\" lang=\"en\"><strong><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">ZOOM odkaz: <\/span><\/span><\/strong><\/span><a href=\"https:\/\/us02web.zoom.us\/j\/89637340055?pwd=IEvywIu5xHS2kK9ZGwS61YLOy1khFK.1\">https:\/\/us02web.zoom.us\/j\/89637340055?pwd=IEvywIu5xHS2kK9ZGwS61YLOy1khFK.1<\/a><\/p><p><strong>Meeting ID:<\/strong> 896 3734 0055<br \/><strong>Passcode:<\/strong> 373642<\/p><\/div><div style=\"padding-left: 40px;\">If you have never participated in a Sundo Class, please familiarize yourself with the breathing meditation rhythm, by watching the following video.<br \/><a role=\"link\" href=\"https:\/\/www.youtube.com\/watch?v=DoBMxfhCBNk&amp;fbclid=IwAR2Gnibl83wgqDnYoC5Vzs7uog_Byz1u58CMe2fXHJ1-2W4KR-GPVwIDHOk\" target=\"_blank\" rel=\"nofollow noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DDoBMxfhCBNk%26fbclid%3DIwAR2Gnibl83wgqDnYoC5Vzs7uog_Byz1u58CMe2fXHJ1-2W4KR-GPVwIDHOk&amp;source=gmail&amp;ust=1749567492471000&amp;usg=AOvVaw2r4OS4bI-NuxX4MUm46_cm\">https:\/\/www.youtube.com\/watch?<wbr \/>v=DoBMxfhCBNk<\/a><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4825b706\" data-id=\"4825b706\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54e2e7fc elementor-widget elementor-widget-image\" data-id=\"54e2e7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-1024x576.jpg\" class=\"attachment-large size-large wp-image-4999\" alt=\"\" srcset=\"https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-1024x576.jpg 1024w, https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-300x169.jpg 300w, https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-768x432.jpg 768w, https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-1536x864.jpg 1536w, https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-18x10.jpg 18w, https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-1320x743.jpg 1320w, https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65-600x338.jpg 600w, https:\/\/sundo5.cz\/wp-content\/uploads\/2025\/11\/SnapShot65.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Winter Solstice Online Sundo Class December 21, 2025 This year to celebrate the Winter Solstice we will be having a Free Online Sundo Class.We will be broadcasting from New Zealand!\u00a0(It will be Summer Solstice there.)\u00a0To join the Free Online Sundo Class, see the link below. No previous experience or fitness level is required.\u00a0When &#8211; Sunday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4997","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Winter Solstice Free Online Sundo Class - SunDo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sundo5.cz\/cs\/winter-solstice-free-online-sundo-class\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Solstice Free Online Sundo Class - SunDo\" \/>\n<meta property=\"og:description\" content=\"Winter Solstice Online Sundo Class December 21, 2025 This year to celebrate the Winter Solstice we will be having a Free Online Sundo Class.We will be broadcasting from New Zealand!\u00a0(It will be Summer Solstice there.)\u00a0To join the Free Online Sundo Class, see the link below. 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